Informational Health Articles

Polish mother Joanna Krzysztonek gave birth to two babies, a boy and a girl, after spending 75 days in labor! Joanna was originally pregnant with triplets, and lost one of...

A healthy diet is essential during pregnancy, but knowing what to eat is not always easy. Omega 3 fatty acids, which mainly come from fish, are very important nutrients, but...

Everybody is, it seems, talking about the benefits of juicing. That guy from Fat, Sick and Nearly Dead lost the huge amount of excess weight he was carrying around and...

Eating together as a family is a nice habit that too few people still have. New research also shows that families who eat their meals together are healthier. Unfortunately the...

Scotland has seen a 10 percent drop in premature births since a ban on public smoking came into power, in 2006. Plos Medicine, which researched smoking rates among pregnant women...

Pregnancy is not an illness, and most women who are expecting a baby are capable of continuing with their lives just the way they normally would. But, a pregnant woman's...

You probably know lots of women who got pregnant despite using the birth control pill, or even while using condoms. Getting pregnant with a Mirena intrauterine system may worry you...

Are you considering getting a cat, a dog, a goldfish, iguana, or any other family pet? Most families decide on buying a pet after the children have been begging for...

Kegel exercises strengthen all of the pelvic floor muscles, and are beneficial for many reasons. They help prevent incontinence, improve your intimate pleasure, and... encourage an easier labor and birth...

Here are a few tips for a pre-marathon diet: 1) Before a marathon my advice is to stick to a big piece of steak and chips. The steak is full...