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Rash on thighs

Characteristics of Thigh Rash

Many people, especially those who are obese, tend to suffer from thigh rashes affecting mostly the places where their skin is folded. This is due to the lack of light, excessive heat and moisture, as well as the absence of air. All these conditions present excellent conditions for the development of inflammations caused either by some less serious cases like friction between different skin layers, or some more dire situations like bacterial, viral or fungal infections which take place once the inflammation gets exposed to sweat, dirt or other carriers of harmful microorganisms. Either way, thigh rashes are highly unpleasant, causing itching, irritations, discomfort and even pain. These occurrences escalate during the summer months, since, then, people sweat and get exposed to heat even more. Besides obese people, diabetics belong to the endangered group as well.

How to Treat Thigh Rashes at Home?

First and foremost, proper hygiene is an absolute must. Thus, make sure you keep your thighs, and the rest of your body skin, clean and disinfected at all times. Use antibacterial soaps when you wash yourself, and make sure you clean the areas thoroughly, patting them dry with a clean towel afterwards. During the summer months, you might need to take warm showers several times during each day, keeping your body clear of harmful microorganisms, sweat and dirt. Besides using your own clean towels, you should wear clean clothes, washed regularly and properly, and do not share clothes with anyone else. Speaking of clothes, make sure you wear those made from natural fibers. These will allow your skin to breathe and remain dry for a longer time, minimizing chances for any skin irritations since cotton is gentle to the skin.

If you do experience rashes, treat them as soon as possible. You might opt for anti-fungal, antibacterial or other antiseptic skin products, including creams, sprays etc. Alternatively, talcum powder will keep your problematic skin parts dry and less prone to irritation, providing relief in any cases of rashes.

Finally, even though all the pieces of advice mentioned above may help, losing weight is the best solution, since; often this is one of the main causes of thigh rashes. Thus, give your best to change your eating habits and introduce physical exercises into your life. This will result in more calories burnt and a decrease in weight, reducing these kinds of problems significantly. Nevertheless, if your rashes seem to be spreading, and you cannot cope with their occurrences and irritation, make sure you seek medical assistance as soon as possible.

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