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How can I stop feeling jealous?

Jealousy Comes from Within

There are many people who are feeling extremely jealous of other people. This usually happens if/when their partners or lovers have many friends of the opposite sex they spend a lot of their time with. Trusting your partner is crucial in order not to be jealous. If you know that your partner would never cheat on you, all the opposite sex in the world would make no difference.

However, many people have doubts, which usually stem from their own personalities, making them incapable of trusting, since they fear they might lose their loved one since he/she might find a different, better person.

Therefore, jealousy stems from the inside of our own personality, through some internal fears and doubts. Namely, we are all meant to be good, compassionate beings, advancing through life by loving and helping each other. However, somewhere during the course of our development as people, a vast majority of us get violated in some sense of this word. This gives birth to certain changes in the personality of the individual. Then, negative parts of our personality are created, making us react in ways we would never do, originally. Hence, the jealousy, since, deep inside ourselves, we lack security, self-esteem or some other factors, due to the fact that we were deeply hurt sometimes in the past.

In order to free yourself from the clutches of jealousy, you need to rediscover your true self and learn how to bypass all these negative feelings, expressing only your most pure emotions and characteristics. Wounds need to be healed in order to disappear. Thus, you must know how to cure your jealousy, or the cause of it.

Get Rid of Jealousy

Since the real answers to all of your problems lie within your soul and your inner being, you need to revoke yourself through creative visualization. Imagine yourself as a small child, staring at an old man/woman. This older individual is you as well, only with all the experience you can ever get. Now, through the eyes of the old person, try and perceive all the purity and innocence of the child within you. This way, find your true essence, your primal emotions and characteristics which you have, somewhere on the road of life, forgotten. Bring them back and believe in yourself and the people you love, for this is the key to success and the lack of jealousy.

We have all been hurt during our initiation in this wold. Still, we should not deny our true values just because the world around us is imperfect, or, even worse, follow the blind mass of people without emotions. Rather, we should do completely the opposite.  

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