Many people have experienced having sore sides of tongue at some points of their life. This common state of affairs takes place due to many possible reasons. Moreover, even inside of cheeks, mouth, palate and other parts of our oral cavity may all develop these types of sores. Therefore, it is best to find out what is causing your problems of this type in order to be able to deal with them.
Reasons Behind Sore Sides of Tongue
The most common cause of this condition is a dental problem. Namely, if you are suffering from a chipped or broken tooth you left untreated, there is a high likelihood that its sharp edges will cut the sides of your tongue during speaking, sleeping, chewing or some other everyday actions. Nevertheless, these tongue sores may be triggered by you accidentally biting your tongue, regardless of your dental health. Alternatively, those who are wearing braces or dentures which do not fit them properly may injure their tongue, causing its sides to be sore.
Also, you need to pay attention to what you are putting in your mouth in the first place. Thus, whenever you eat extremely hot or spicy food, you may have a sore tongue afterwards. Those who have an unhealthy habit of chewing tobacco risk developing these sores as well.
Additionally, low immunity of a person may lead to development of certain infections on his or her tongue, resulting in sores of this type. Vitamin deficiencies have the same effect upon one's health. Furthermore, hormonal imbalances, along with excessive mental stress, may give way to this uncomfortable sensation on the sides of your tongue. Finally, the worst case scenario involves cancer, where there have been signs of sore sides of tongue as side-effects, even though these cases are rare.
For burns and similar causes of tongue sores, you may consider gargling cold water in your mouth. This will reduce the pain and irritation as well as possible swellings and other means of discomfort. Ice may also help when placed upon the troublesome spots. However, avoiding eating hot food is the best cure.
Take vitamin B complex in cases you suffer from this deficiency. On the other hand, if you are suffering from an oral infection, rinse your mouth with salt water or use gels and other medications a doctor may prescribe you for these purposes.
If you happen to experience severe symptoms which are persistent or, even worse, escalating, make sure you seek medical assistance immediately. The same goes for experiencing white patches on your tongue, side-effects of medications, or, skin rashes, fever and similar malevolent signs.