The liver is one of the most important organs in the humanbody but it is also one of the strongest organs as well. Most people tend tolead a fast paced life which may result in numerous different types of healthproblems. Such fast way of life also leads to the buildup of various different kindsof toxic substances in the human body.
Detoxifying the body can be very easy.One must heal the body by consuming plenty of natural remedies such asbroccoli, papayas, lemons, tomatoes, apples, cucumbers, celery, carrots, beets,grapes and numerous other types of fruits and vegetables. All those differenttypes of fruits and vegetables can also be used for the preparation of juiceswhich have very potent antioxidant properties and can be of great help inmaintain a proper liver health.
Liver Cleanse Grape Juice
In order to prepare liver cleanse grape juice, one needshalf a liter of boiled and cooled water, 6 fresh lemons, 5 inches of gingerroot, 3 fresh grapefruits, 3 tablespoons of flaxseed oil, 4 cloves of garlic, 4pinches of cumin powder and 4 leaves of fresh mint. Grapefruits and lemons needto be squeezed first. Water needs to be mixed with grated pieces of garlic andginger and then combined with the two fruit juices. Cumin powder and flaxseedoil need to be added later on in the blender. Mint leaves can be used forgarnishing. This recipe cleanses the liver and provides it with the much needednutrients in the most natural way possible.
Liver Detoxification Vegetable Juice
For this recipe one needs to use 125 grams of fresh cabbage,one fresh lemon, 25 grams of celery, 250 grams of fresh pears, 1 inch of gingerroot, half a liter of filtered water and 5 leaves of fresh mint. Cabbage, celery, pears and grated ginger rootneed to be blended in a blender with some water. The lemon juice gets addedlater on, and the juice can be poured in glasses and garnished with the mintleaves.
Ultimate Liver Cleanser
This recipe requires 300 milliliters of distilled water, 2fresh grapefruits, 2 tablespoons of cold pressed flax oil, 4 fresh lemons, 2inches of ginger root, 2 cloves of garlic, 1 tablespoon of acidophilus and adash of cayenne pepper. Fruit juice needs to be mixed in with grated ginger andgarlic in a blender. Later on the acidophilus and the cold pressed flax oilneed to be added. The juice can be served with a dash of cayenne pepper.