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Stomach aches are usually caused by the disorder of thestomach or of the intestines. It might be gastritis that has provoked bloating,gasses and stomach pain, but ulcers are also known to cause similar problems. Foodpoisoning and irritation of the lining of the stomach are also frequentlylinked with stomach aches. Since stomach pain is not a pleasant sensation, manypeople reach for pain killers from the pharmacy, to relieve the ache. However,these drugs are in most cases associated with adverse effects, and some of themmight provoke constipation as a side effect.

Home Remedies for Stomach Ache

Many drinks can help you resolve the problem with yourstomach. Some of the simplest are: lukewarm water and teas, lemon juice in warmwater, salt and sugar in a glass of warm water, combination of mint and limejuices, glass of water with aniseeds soaked overnight or simply a glass ofplain soda.

Pomegranate seeds with salt and black pepper can also helpyou with stomach pain. Menstrual stomach pains can be resolved if you avoidsalt and caffeinated drinks during that time of the month and consume morefood rich in vitamin B, calcium and iron. Apple skin and some ginger can also be eaten to relievestomach aches.

Heat pad or a bottle with warm water placed to the area that hurtsthe most is very likely to decrease the pain you are feeling in the abdomen.

As many mothers know, kids suffering from stomach pains caneasily be calmed down using chamomile tea, buttermilk with a teaspoon ofcoriander juice or simply by giving them fruit juices made of apples, pears, oranges,papaya or grapes.

Herbal Preparations Helpful for Stomach Ache

Herbal teas are known to help many people experiencingstomach pain. Chamomile tea, on its own or combined with some other herbs likeslippery elm, is an effective remedy for stomach problems. Teas made from valerianroot, peppermint or St. John’s worth are also highly helpful withstomach aches.

Massaging the abdominal area with some essential oils can alsohelp. Try arnica essential oil next time you experience some unpleasantstomach ache, because many people claim that this remedy was very useful. Juice fromthe fresh aloe vera leaves is yet another useful remedy when used for massage of thestomach to relive the pain.

Ginger can be used in various ways for stomach ache. Make thetea from the ginger root and drink it, or simply squeeze the juice from freshginger and massage the belly with it. Any of these methods should help you.

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