Don't Forget to Laugh!
When we compare children with adults, many things change once you grow older. Apart from the obvious, physical and metal factor, there is also an interesting fact related to this life issue. Children tend to laugh a lot more often than adults do. Namely, while children bring smiles to their faces about 300 times a day, their mothers and fathers limit this to a mere 15 occurrences.
This clearly indicates that children, being careless and easily satisfied, know how to appreciate small things in life such as cartoons appearing on the TV, lunch being served, their father and mother appearing in front of the school after classes etc. Many different things make a child laugh and smile. On the other hand, grown-ups, burdened by their social obligations and their work, lead quite pessimistic and worrying lives, causing them to laugh significantly less.
Nevertheless, laughter is some of the best medicines in the world. Even though this has been mentioned millions of times, people still ignore it. Well, wake up and be happy, laughing a lot more, since this can reflect on your health. Learn from your children and start laughing today.
Is Laughing Happiness?
Laughing makes us feel more positive in many different aspects. For starters, it exercises our muscles a little bit, Flexing them and releasing during your outbursts. Next, it increases your breathing intensity, cleansing your organism and releasing your “feel good” hormones. Therefore, once you laugh, you immediately start feeling better and happier, forgetting all life's problems and living for that single, laughable moment of your life, seeing how beautiful and relaxing it is.
The Recipe for Happiness
Since laughter can make you happy and can brink many different benefits to your life, you need to stimulate it as much as you can. For this purpose, you are advised to watch funny channels on the TV, where there are comedy shows and things which make you laugh often. This can be even better if you rent a comedian DVD and watch it with your friends. Chain laughter is a magnificent thing and, as long as you are laughing with someone else, your own laughter will amplify along with its positive effect.
Next, play with little children and never stop playing video games if you like them and they make you happy, laughing while you are playing. Seek laughter in your spare time. The internet is full of images and videos which are funny and amusing. Do not miss them.