Excessive sweating or hyperhidrosis can be reduced with several home remedies. Home remedies are natural and cheap way to deal with the problem of perspiration. There are several herbs that can be used for this purpose. These herbs can safely and permanently put an end to excessive sweating.
Home Remedies for SweatingTomato Juice
Tomato juice is delicious drink, full of health benefits. You can either prepare tomato juice at home by squeezing fresh tomatoes or you can buy one at the supermarket. In order to treat excessive sweating, drink an eight ounce glass of tomato juice every day for a week. After that, you can drink tomato juice every other day. You will notice significant improvement.
Wheat GrassWheat grass is also recommended for treatment of excessive sweating. Juice prepared of wheat grass is a great source of vitamin B. Powdered wheat grass is high in beta-carotene, calcium, iron, folic acid, proteins, chlorophyll and vitamins C, B6, B12 and K. If you want to reduce sweating, drink a glass of wheat grass a day for week or two. This also helps to eliminate toxins from the body, prevent dental decay, reduce high blood pressure and prevents cancer and AIDS.
Asparagus has been used for centuries as a medicinal plant. Asparagus has diuretic properties and contains asparagin which has the ability to lessen the sweat production. You can boil, steam, grill or pickle asparagus if you wish, but eat it every day to deal with hyperhidrosis naturally.
Apple Cider Vinegar
Apple cider vinegar is another popular home remedy for excessive sweating. You should take 2 teaspoons of apple cider vinegar and mix it with 2 teaspoons of honey. The mixture should be taken on an empty stomach 3 times a day. The result will appear within a week. Also, you can apply apple cider vinegar directly to the armpits and other areas where you sweat the most.
Sage is also helpful in the treatment of excessive sweating because it works by calming the nerves that control the sweat glands. It also contains rosmarinic acid that helps to reduce production of the sweat. Drink a cup of sage tea every day and you will soon see the difference.
If you are suffering from excessive sweating, eat healthy and balanced diet and drink plenty of water. Do not eat spicy foods and reduce consumption of sugar. Incorporate more calcium-rich foods such as milk, yogurt and cheese. Wear natural fabrics, like cotton, because it allows your skin to breathe.