Ginkgo biloba is a very unique tree species as it has no close living relatives. It is also sometimes referred to as the Maidenhair Tree. It has been known to mankind ever since the earliest days of civilization and it is cultivated every around the world because it is commonly used for various different types of medicinal and culinary purposes.
Ginkgo Biloba Benefits
Gingko giloba can be used for numerous different types of medicinal purposes. This is mainly due to the fact that the extract of its leaves contains flavonoid glycosides and certain types of terpenoids such as bilobalides and ginkgolides. These substances have been used for various sorts of pharmaceutical purposes. Ginkgo biloba may also be purchased in the form of a supplement. The daily dosage is usually between 40 and 200 milligrams, depending on the product and the individual needs of the consumer. According to numerous scientific studies, ginkgo biloba may be of great help when it comes to the treatment of dementia. Contrary to the popular belief it cannot be of any help in the prevention of the onset of Alzheimer’s disease. Certain medicinal sources claim that it has very potent nootropic properties so that it can be used to enhance one’s concentration and memory. They say that it is also an excellent agent for the prevention and treatment of vertigo. Different studies gave mixed results when the efficacy of gingko biloba is concerned. Certain studies have shown that gingko biloba does not provide the humans with any measurable benefit in memory or any other cognitive function related to it. According to other, simultaneous studies, it has the potential for the enhancement of certain memory and neuropsychological processes in adults who are 60 years old, or even older. Some studies have also shown that gingko biloba may be of help to a certain extent when it comes to improving the attention in individuals who are otherwise normal and healthy. This is probably due to its very inhibitory effect that it has on the reuptake of norepinephrine. There were certain preclinical results in mice which have shown that gingko may be of some help in the treatment of the dreaded Alzheimer’s disease. The studies have shown that a dosage of 160 milligrams of gingko biloba extract taken on a regular daily basis may be equally effective as a daily dose of 5 milligrams of the medication known as donepezil. For those who do not know, this medication is classified as a cholinesterase inhibitor. A randomized controlled clinical trial published in 2008 have shown that daily doses of 120 milligrams of gingko biloba taken on a regular daily basis cannot be of any help when it comes to the effective treatment of dementia. The scientists have then decided to push on, so further studies have shown that higher doses of 240 milligrams of gingko biloba extract taken on a regular daily basis may be effective in the treatment of mild to moderate cases of dementia.
Side Effects of Gingko Biloba
As is the cases with most other types of medications, herbal remedies and other substances which are used for different sorts of medicinal purposes, gingko biloba may sometimes be associated with certain kinds of unwanted side effects. Such side effects commonly occur in persons who suffer from different types of blood circulation disorders and those who take different types of anticoagulants such as warfarin or aspirin. Certain studies have shown that the gingko biloba extract does not have any effect on the anticoagulant properties of such medications. Those who take certain types of selective serotonin reuptake inhibitors, monoamine oxidase inhibitors and other similar types of antidepressants should not take gingko biloba. Pregnant women should also steer clear of gingko biloba. If a person starts experiencing any side effects during the consumption of gingko biloba extracts, he or she needs to stop taking it at once. The most common side effects which may or may not occur, depending on the person, include restlessness, heart palpitations, dizziness, headaches, diarrhea, vomiting, nausea, overall gastrointestinal discomfort and a possible increased risk of bleeding.
Can ginkgo biloba help with memory?
As already explained, the extract of gingko biloba which is derived from the trees of the Gingko Biloba is often credited as an excellent enhancer of memory, concentration and several other important cognitive functions. On the other hand, it is a widely accepted fact that gingko biloba extract cannot be of any significant help when it comes to the prevention of memory loss which is often related to mild cognitive impairment and similar medical condition. Older adults who suffer from dementia are actually the ones who can benefit from the extract of the gingko biloba leaves. There were certain studies which were taken in order to show that such claims could not be further from the truth.