Ginkgo biloba is one of the most popular supplements form memory enhancement and prevention of dementia. This herb has been used for centuries, if not for millennia, to address problems in brain function associated with memory loss and poor concentration. It is available in many forms, such as powder, capsules, gel and liquid, and tea is one of the most popular.
About Ginkgo Biloba
Ginkgo Biloba is a plant that continues to amaze scientists all over the world. This tree species has no living relatives and in biological classification it belongs to its own group, the Ginkgophyta. It is also one of the best-known living fossils. The parts of this tree, which is native to China and Japan, which are used for human consumption, are nuts and leaves.
Ginkgo Biloba Tea Benefits
The tea made from gingko biloba leaves has the same beneficial properties as other supplement forms of this plant. Its main purpose is to boost memory and concentration, improve circulation and prevent dementia.
This tea works best if combined with other memory-enhancing herbs, such as sage, rosemary and gotu kola. It can also be consumed along with hawthorn and lemon balm, to achieve maximum effects on blood circulation.
Like other forms go gingko biloba supplements, this tea improves circulation in the whole body, but especially to the heart and the brain. This means greater oxygen supply, which means better memory and concentration.
Gingko biloba contains potent antioxidants that destroy free radicals responsible for premature aging and related diseases, like dementia, Alzheimer’s disease and stroke. It keeps the blood vessels in good shape by strengthening the blood vessel walls and clearing them. Gingko also inhibits the platelet activating factor, which prevents various inflammatory and immune diseases, including brain damage.
In addition, gingko prevents cholesterol from causing plaque on the blood vessel walls, clogging the arteries and slowing down the circulation.
Gingko biloba tea has the same active ingredients as any other gingko extract. This includes flavonoids and terpenoids, which are very beneficial for the overall health. The best results of this tea are achieved after four to six weeks of regular daily consumption.
Gingko biloba tea is easy to prepare and it can be combined with other herbal teas. It makes a healthy, refreshing and invigorating substitute for any usual breakfast beverage. People who are prone to memory problems due to hereditary factors are advised to make a cup of gingko biloba tea part of their daily routine, because it may prevent serious problems in the future. Gingko is also recommended for people who suffer from temporary memory loss, for those who wish to improve their concentration, memory and mental performance, like students, and generally for everyone who cares about their health.