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Information on Wild Yam Root

Wild yam is very popular because it provides the human bodywith numerous health benefits. It is also sometimes known as Mexican wild yamor colic root and it originates from North America and China. Wild yam is atuberous vine which requires humid and wet climates in order to be grownproperly.

It grows in thickets in all the regions around the world which arecharacterized by subtropical, tropical and temperate climate. It is a tuber andnot a root, contrary to the popular belief, and its botanical name is dioscoreavillosa. The plant and its extract are an integral part of numerous differenttraditional medicines everywhere around the world. It is very popular becauseof its potent anti rheumatic, anti spasmodic and anti inflammatory qualities.Herbalists have used dried rhizomes and roots of wild yam for various medicinalpurposes for many centuries.

Wild Yam Health Benefits

Wild yam is especially popular among women because it isvery helpful in prevention and treatment of several different types of femaleailments and disorders. It can be of great help when it comes to relieving abdominalcramps and uterine cramps which are quite often associated with the occurrenceof the menstrual cycle.

Wild yam can also be efficient in regulating the actualmenstrual cycle. It is among the best herbal remedies when it comes to thetreatment of colic. Wild yam can be of great help in aiding the functioning ofthe nervous system, improving the functioning of the excretory system,enhancing the functions of the digestive tract and relieving all the unpleasantsymptoms of the premenstrual syndrome. It can be used as a sexual stimulant andit is also helpful in increasing fertility.

Wild yam can also be of great helpwhen it comes to prevention of certain types of cancer and relieving laborpains during delivery. Yam extract cream can be applied topically for theprevention and treatment of eczema, psoriasis and various other types of skindisorders.

Wild Yam Side Effects

Wild yam can also sometimes be associated with theoccurrence of certain unwanted side effects. Pregnant and breastfeeding women shoulddefinitely steer clear of wild yam root. It may be affiliated with certainallergic reactions and it also may interact with birth control pills andsignificantly reduce the efficacy of the pills. Other side effects may includenausea, shortness of breath, vomiting, difficulty breathing, swelling and mouthulcers.

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