Maca root benefits

Information on Maca

Maca is a perennial type of plant which originates from the Andes that are located in Peru and Bolivia It is a tree which prefers some of the harshest regions of the world. It is characterized by its potent taproot which provides the human body with numerous different types of health benefits. It is also sometimes referred to as Peruvian ginseng. Its botanical name is actually lepidium meyenii. The maca tree has been cultivated for numerous centuries because it roots can be used for both medicinal and culinary purposes. It can be used for the treatment of decreased libido, menstrual pain, infertility and numerous other medical conditions.

Benefits of Maca Root

Maca root is very popular because of its adaptogenic qualities. All adaptogens are actually natural herbs which are very efficient in increasing the stamina and reducing the severity and occurrence of fatigue, trauma, anxiety and stress. Those who consume maca root on a regular basis usually have enhanced immune system and are much more resistant towards various different types of mental and physical problems. Maca root may also come in very handy when it comes to relieving the painful sensations which are commonly affiliated with arthritis.

Maca Root Benefits for Women

Maca root may provide the body of a woman with numerous different types of health benefits because it can cure infertility and maintain a proper hormonal balance. Many naturopaths claim that maca root is much more efficient than the (in) famous hormone replacement therapy. Menopause is a medical condition which is characterized by numerous annoying symptoms such as vaginal dryness, sleep disturbances, hot flashes, mood swings, irregular periods and many others. If a woman takes maca root in a supplemental or natural form, most of these symptoms can be easily relieved. It may also come in very handy in relieving pre and post menopause symptoms. Maca root is very efficient in relieving insomnia, stimulating the sex drive, treating hormonal balances and providing the body with precious amounts of energy.

Maca Root Benefits for Men

Maca root is very efficient in increasing the semen volume and enhancing the production of sperms so it can be of great help for all those who suffer from low libido or infertility. It may come in very handy when it comes relieving depression, treating impotency, increasing the stamina, improving one’s mental and physical well being and even treating erectile dysfunction. Maca root is also very beneficial in increasing the levels of male sex hormones such as progesterone and testosterone.