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Even though the treatment of stomach ulcer greatly dependson the cause, there are some things that are recommended to all peoplesuffering from this condition, regardless of the cause. The change in the dietis one of these things, and it mostly refers to making it healthier by includingmore fresh fruits and vegetables, as well as whole grains. Besides this kind ofchange, it is also recommended to avoid stress, smoking and consumption ofalcohol, since these factors, which might also provoke stomach ulcers, can worsenthe symptoms as well. Of course, if the condition is caused by bacterium H.pylori, the treatment will have to consist of medications, antibiotics, to be moreprecise. On the other side, medications that might also be used are those thatreduce or block the production of acid, as well as antacids, which are knownfor their ability to neutralize the stomach acid.

The changes in the diet

Regarding the diet and the changes that should beintroduced, it is highly recommended to consult a doctor and nutritionist beforeintroducing any of them, since they will be able to give the best and most usefuladvice and suggestions on this issue. It will be important to gather as manyinformation about the food that is and food that isn’t allowed, because somefood should simply be avoided by people suffering from stomach ulcer. Food thatcontains fat is the first on that list, as well as certain meat and dairyproducts, grains and fruits and vegetables. As for the dairy products, milkhigh in fat, whole milk and dairy products made of it, as well as strongflavored cheese should not be consumed. The same goes for corned beef,sausages, and sardines, as well as meat, fish and poultry items that areseasoned. As for fruits that should be avoided, it refers to all those that arehigh in citric acid, and lemon, oranges, pineapples and all types of berriesare only some of them, while vegetables such as cabbage, broccoli, onions,cucumber, sprouts, green pepper, tomato and other gas forming vegetables shouldalso be excluded.

Foods that are helpful and that should be taken in greateramounts are those fruits that are low in citric acid, the greatest majority offresh and raw vegetables. Rice, barley, bagels, French toast, crackers are someof the grains that should be included in the diet, and as for dairy products,only those that are low in fat are allowed (plain mild cheese and low fatyogurt, for example). Lean meats (beef, veal, poultry, pork) and fresh fish, aswell as eggs are also recommended.

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