Exercise for people with peripheral neuropathy

There are no medical treatments available for the condition known as inherited peripheral neuropathy. There are therapies available for other forms of peripheral neuropathy. It is important to remember several things with regard to the treatment of peripheral neuropathy. First, if there is another underlying condition, this is normally treated first. Symptoms can be controlled, while positive changes and the adoption of healthy habits are vital when it comes to the successful management of peripheral neuropathy. It is also important to treat injuries in a timely fashion in order to prevent permanent damage.

The treatment of peripheral neuropathy

Often, peripheral neuropathy is treated through the adoption of healthy habits. To do this, one will be encouraged to maintain an optimal weight, avoid exposure to toxins, follow a supervised exercise program, eat a balanced diet, correct vitamin deficiencies, and limit or avoid alcohol consumption.In addition to this, one should get as much exercise as possible. Active and passive forms of exercise can help to reduce cramps, improve muscle strength, and also to prevent muscle wasting in paralyzed limbs. Diet and nutrition are also important when it comes to treating peripheral neuropathy. Further to this, it is strongly advised that one should stop smoking as soon as possible. This is important because smoking can constrict the blood vessels that supply nutrients to the peripheral nerves. Those with peripheral neuropathy are also advised to maintain proper care of the feet, including the careful treatment of wounds, particularly with regard to those with diabetes.

The most common benefits of exercise are cardiovascular fitness, strength, flexibility, and overall well being. However, exercise can also hold additional benefits for those with peripheral neuropathy. For example, exercise can lead to a reduction of pain and an improvement of sensation. It has been shown that aerobic training can reduce pain in diabetic patients who also suffer from peripheral neuropathy. It has also been indicated that improvements in glycemic control can be achieved through exercise. Yoga has been shown to provide benefits with regard to an improvement of neuropathy symptoms. Muscle and strength training can also have a positive effect on muscle weakness.

Elderly people with type two diabetes and peripheral neuropathy should exercise caution when undertaking an exercise regime. Excess pressure applied to the feet can lead to severe complications when it comes to those suffering from diabetes and peripheral neuropathy. If one suffers from neuropathy, choose an exercise in which the risk of falling is low.