Dandelion root facts

Information on Dandelion

Dandelion is an herb which is quite popular because of itslaxative properties. It also stimulates the appetite and aids the process ofdigestion. It is an important source of potassium and beta-carotene and it issometimes referred to by its botanical name of taraxacum officinale. Dandelionis commonly used for the prevention and treatment of certain medical conditionssuch as type 2 diabetes, heartburn, eczema, liver disease, gastrointestinaldisorders and rheumatoid arthritis.

Health Benefits of Dandelion

Dandelion is very efficient in relieving various differenttypes of inflammatory conditions and killing off different species of bacteria.Dandelion root is very rich in antioxidants, which means that it is veryefficient in fighting the free radicals and reducing the amount and severity ofdamage they are known for causing.

Dandelion root can also come in very handywhen it comes to regulating the levels of sugar in the blood, reducing thelevels of bad cholesterol in the blood and increasing the levels of goodcholesterol in the blood. It is also very beneficial in reducing the risk ofcertain types of cancer, but only when using its leaf extract.

Dandelion Safety Concerns and Precautions

Dandelion may sometimes be associated with certain side effectssuch as upset stomach, diarrhea, heartburn and different types of allergicreactions. Dandelion can be purchased in the form of tinctures, teas andcapsules. Its leaves can also be used for various types of recipes.

Dandelion Root

Dandelion is an excellent source of various different typesof nutrients such as vitamin A, silicon, vitamin C, boron, vitamin D, calcium,vitamins from the B complex, choline, iron, copper, magnesium, manganese, zincand potassium. Dandelion root can be used for the treatment of numerousdifferent types of gallbladder and liver problems. It can also come in veryhandy for all those who suffer from eyestrain, redness of the eyes, swolleneyes and painful sensations in the eyes.

Dandelion root may also be veryefficient in promoting lactation and treating painful urinary dysfunction. Theroot can also be cut or dried but it is mainly used as a whole. It is richtaraxacins, mucilage, sitosterol, caffeic acid, stigmasterol, beta-carotene andalpha-carotene. Dandelion root is known for its powerful diuretic properties aswell and can be used for the treatment of abscesses and boils. It is also amild chloretic and it stimulates the release of bile as it enhances the processof digestion. It is very efficient in stimulating urination.