What are chlorella benefits

Information on Chlorella

Chlorella is an algae which lives in fresh waters and is one of the most popular food supplements in Asia. It is also used for the production of numerous different types of medicaments and it is very beneficial for the prevention and treatment of various types of disorders and diseases. Chlorella can also be processed for the production of liquid extracts, powder and tablets. It is a remarkable source of protein, minerals, fats, vitamins, carbohydrates, chlorophyll and fiber.

But the nutritional value of the processed Chlorella is significantly lower that the nutritional value of the chlorella in its raw form. It has very potent antioxidant properties and it can be of great help for those who suffer from numerous different problems with the cardiovascular system. Chlorella is actually single celled and it does not have a flagella. It has a spherical shape and it belongs to the phylum botanically referred to as Chlorophyta. It is microscopic and it is billions of years old.

It was discovered two centuries ago and it is probably the oldest plant which has a definite nucleus. It has the highest content of chlorophyll of all plants in the world. Chlorella has been used for numerous different purposes in the traditional Japanese medicine for many centuries.

Chlorella Benefits

First of all, Chlorella is an excellent nutritional supplement. It is also a great herbal remedy which can be applied to numerous medical conditions. It provides the human body with rich amounts of proteins, phytonutrients, fatty acids, beta-carotene, chlorophyll, vitamin A, vitamin C, vitamin E, vitamin K, all the vitamins from the B complex, biotin, phosphorus, folic acid, magnesium, iron, potassium and calcium.

Chlorella is very efficient in healing the body and protecting it from different types of radiation, including the ultraviolet radiation. It also can be of great help when it comes to detoxifying the body and removing the heavy metals from the body. The high content of chlorophyll helps in removing bad breath, foul smelling stools and bad odor. It is also good for the treatment of anemia as it boosts the production of red blood cells.

Chlorella is very efficient in cleansing the bowels, fighting cancer, improving digestion, preventing hypertension, preventing constipation, promoting mental health, and reducing the frequency of asthma attacks.

It can help in preventing hair loss and it treats certain skin conditions very efficiently. Sometimes it can trigger certain side effects such as allergic reactions, nausea, and diarrhea. Pregnant and breastfeeding women should avoid ingesting Chlorella.