Facts about chlorella constipation

Chlorella is a species of algae that is often considered to be one of the world’s most powerful foods. It has many health benefits but the most prominent one is its ability to cure constipation.

About Chlorella

Chlorella is a very old organism that has been around for more than three billion years. This single-celled green algae was the first link in the food chain, and it is still today considered to be one of the most reliable food sources.

It was discovered in Germany in the early 20th century and ever since then many researchers have focused on examining the possibilities of this food source.

Chlorella is a very popular health supplement, especially in Japan, mostly because it contains sixty percent of different essential amino acids.

After Japan, the studies were continued in the early 21st century in Europe and United States, where various studies on chlorella cells have found that this algae promotes the growth in children and has the ability to repair the tissue damage.

Chlorella and Constipation

Just one gram of chlorella contains more chlorophyll than any other source in the world. Chlorophyll is very beneficial against constipation, and it is vital for cleansing not only the colon, but the liver and the blood too. It also purifies the whole body and eliminates toxins and even heavy metals.

High fiber content in chlorella is one of the best natural remedies for constipation, useful for both the prevention and the treatment of this common digestive problem.

Chlorella also works by activating the useful bacteria normally present in the gut. Chlorophyll from Chlorella, coupled with beneficial lactobacillus, makes a powerful remedy that can relieve even the most stubborn cases of constipation, cleaning the colon thoroughly and expelling not only the fecal matter, but most of the toxins too.

In humans, Chlorella supplementation has been shown to enhance the antibody titer after influenza immunization and to improve the outcome in several chronic diseases. Chlorella supplementation has been also associated with an improvement in liver function in animal models. Due to the documented benefits of Chlorella treatments in liver diseases in animals and in chronic diseases in humans, we studied the effects of Chlorella in 18 patients with chronic HCV genotype 1 infection. The plasma HCV RNA levels, hematological and chemistry results, including liver enzyme levels, and the quality of life and psychological well-being were assessed in this cohort following dietary supplementations with Chlorella-derived products.

The main side effects associated with the Chlorella treatments in our trial included constipation and diarrhea.
Four of the 13 patients (30.7%) with a previous history of constipation reported their symptoms as worse or somewhat worse during the first two weeks of treatment. However, in all of these cases, the constipation symptoms were mild to moderate and resolved within the first two weeks. These patients continued in the trial for the scheduled 12 wk.
Similarly, two of the 13 patients (15.3%) who completed the study complained of mild diarrhea at week 1, but reported that these symptoms were much improved after week 2.
None of the patients reported symptoms of abdominal pain, fever, depression, headache, body ache or other complaints during the 12 wk study.

A majority 84.61% of the patients had a significant decrease in their ALT levels from week 0 to week 12. Evaluation of side effects showed that Chlorella was well tolerated. Quality of life assessment showed that 76.9 of the participants reported an improvement in their energy levels and 46.1% reported an improvement in their perception of general health. Although 69.23% also showed a decrease in their AST levels, this was not statistically significant. Most patients that exhibited an improvement in their ALT and AST levels also showed a tendency toward a decreased HCV viral load. The HCV RNA levels showed a decrease in 69.23% of the patients, which along with changes in AST/ALT ratios from week 0 to week 12, these results were not statistically significant.

✓ Fact confirmed: Efficacy and safety of Chlorella supplementation in adults with chronic hepatitis C virus infection Jose Azocar and Arley Diaz; 2013 Feb 21.

Other Benefits of Chlorella

Due to the high content of iron, vitamin B12, folic acid and chlorophyll, Chlorella has the ability to prevent and cure anemia. It also boosts the immune system, reduces cholesterol levels, improves the skin, reduces the risk of high blood pressure, and protects the liver, the kidneys, and the lungs too.

Chlorella cells enhance the production of T-cells, which results in better performance of the immune system and better ability to ward off dangerous diseases like cancer. It is also useful against hypoglycemia and infectious diseases.

There has even been some evidence of chlorella's ability to slow down the aging process and delay the signs of age that can be noticed both on the outside, in the skin, and on the inside, even on the cell level.