Tingling in hands and feet

Characteristics of Tingling in Hands and Feet

Some people experience constant or very often and persistent tingling sensations affecting their feet and hands. This can be quite distressing and uncomfortable. Also, this can be a sign of a serous problem since these tickling sensations may be caused by many different factors, some of which are potentially dangerous underlying health problems. Thus, as soon as one notices these tingling problems, he/she is best to seek medical attention and make sure that nothing serious is causing the phenomenon, or treat any causes if they are found. One of the most common causes of persistent tingling sensation troubling one in his or her feet and hands is diabetes. Namely, this illness interferes with the well-being of one's nerves, triggering the onset of different sensation abnormalities, including the tingling. Still, diabetes is not the only possibility in this case. Thus, read on to find more about this phenomenon and its possible causes.

Other Causes of Tingling in Hands and Feet

Simply, besides diabetes, poor blood circulation may be causing your problems. Then, all you need to do is exercise a bit, stretch your body and make your blood rush to the troublesome areas, stopping the tingling. Obesity is one of the common diseases that goes hand-in-hand with this phenomenon. So, involving physical activity in your life and removing those extra pounds may result in the cessation of this problem.

Still, if the tingling remains present, or never even stops, it is almost sure that you are suffering from the firstly mentioned suspect, diabetes. This is why it is important to pay attention to all the symptoms and different things related to the tingling, knowing how to separate more serious cases from those which are, basically, harmless. However, your opinion will hardly suffice. Thus, make sure you seek medical attention and discover the main cause of the tingling sensation troubling you.

If you do not think that you have diabetes, try changing your lifestyle a bit, making you healthier. You will do this by reducing the fat your eat, involving exercising in your life and eating only healthy food, avoiding excessive sugar or fast and junk food. Do not ignore this sensation, and be well aware of its potential danger. So, give your best to rule it out as soon as you notice it has begun to bother you daily, or has simply started appearing too frequently.