Relieve bloated stomach

The problem of a bloated stomach

Some people suffer from swollen stomach occasionally or on regular basis. This can be one very irritating condition. These people most typically report that their tummies feel full and tight. This ailment is usually not something one should worry too much about since it is not a grave ailment, but it needs to be treated in some way. In case it is recurrent, it may be the case that the patient is actually suffering from some grave problem with their digestion. If the problem occurs only sometimes, some remedies and alterations to the lifestyle and diet could relieve the problem very soon, but in case it appears very often it requires professional medical attention.

There are many different answers as to why this problem occurs. The way a person lives can tell very much about whether the problem stems from poor habits related to diet or workout regime. Most of the people who report to their physician with the problem of bloated stomach are also people who work out very little or not at all, and sit for the biggest part of their day. If one wishes to relieve their problem of swollen stomach, they have to pinpoint the main culprit behind the problem.

Typical signs of bloating

Patient suffering from bloated stomach report to their doctor with some or all of the following signs: sensation as if their stomach is full all the time, belching, sensation of tightness, intestinal gas, pain in the abdomen, and stretched stomach wall.

The main potential culprits of bloating

There are various culprits that can be the cause for this problem. Some of the people who complain of a swollen stomach simply experience this problem after they have eaten too much. In case a person consumes a substantial amount of food which is known to induce gases in the intestines, than it is the key to this particular instance of bloated tummy. Furthermore, a person’s stomach can bloat after they have eaten some food which their stomachs cannot process properly – this is called food intolerance.

In addition to this, the sensation of bloated stomach can occur when a person swallows a lot of air while eating, and it occurs most typically in people who have the habit of eating quite hastily. The intake of air into the stomach can also occur while consuming fizzy drinks, bubble gum or while smoking. If these are not the cause, then perhaps what provokes a bloated stomach is the syndrome of irritable bowels, or irregular bowel evacuation. Women are perhaps more likely to experience a bloated stomach during their period.