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Information on Pepperoni Pizza

Pepperoni pizza is a delicious and enjoyedeverywhere around the world because everybody loves both of its mainingredients. Most people like both pizza and pepperoni. It is a mind blowingfood item and most persons start salivating at the very thought of eatingpepperoni pizza, but unfortunately not all people think of how many caloriesthey ingest by having one of these pizzas.

Calories in Pepperoni Pizza

The problem with the pepperoni pizza and the amount of caloriesit contains is that it is actually a dish which involves red meat and cheese inone place. Starving after having a pepperoni pizza or running a few milesusually will not solve the problem. So the outcome of it all is that pepperonipizza is unfortunately jam packed with calories.

For most people a pepperonipizza represents some sort of a guilty pleasure, because no matter how healthya person or their diet is, it will add a significant amount of calories to theirdaily intake. It is always the easiest way to measure the servings of pizza byslices. All the numbers can always be multiplied by the number of slices thatthe person had. A slice of the most standard pepperoni pizza may contain up to181 calories. Of all those calories there are 63 calories contributed by thefat content.

The exact number of calories may vary greatly, depending on therecipe and the ingredients. Different restaurants may also have differentrecipes, but there is a general rule that more cheese on the pizza commonlyraises the amount of calories contained.

The thickness of the crust does notplay an important role when it comes to the amount of calories because thinnerpizzas are usually cut into bigger slices anyway. An average slice of thincrust pizza actually contains somewhere around 200 calories. Of all thosecalories, the fat content contributes somewhere around 80 calories, which is alot.

Pepperoni Pizza Nutrition Facts

Each slice of pepperoni pizza contains approximately 7 gramsof fat. Of those 7 grams of fat, there are 3.1 grams of monounsaturated fats,1.2 grams of polyunsaturated fats and 2.2 grams of saturated fats.

That sameslice also contains high amounts of sodium and cholesterol. There are 267 milligramsof sodium and 14 milligrams of cholesterol per slice. A slice of pepperonipizza also contains 10.1 grams of proteins and 19.9 grams of carbohydrates.Other nutrients contained in the pepperoni pizza include selenium, iron andcalcium.

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