Painful hips when walking

Characteristics of Hip Pain

Numerous people live with hip pain daily, enduring through the unpleasant routine of walking. Although this action should be painless, for people who suffer from this kind of a condition, simple walking can be extremely painful and eventually impossible. Some of many hip problems may stand behind this pain. The pain itself may be present throughout the day, without the necessity of walking in order to trigger it. Simply lying in bed or sitting in a chair may suffice when it comes to triggering the hip pain. Therefore, it is important to discover the underlying causes and react timely in order to prevent this condition from getting worse.

Possible Cause Of Hip Pain While Walking

Perhaps the most common reason behind this type of pain is arthritis. This condition manifests itself through joint inflammation, causing pain and discomfort. Fortunately, it is treatable with many different types of medications and therapies. Nevertheless, if all else fails, hip replacement may present a necessity.

Sometimes, people enduring hip pain while walking may not be even aware that their hip has been fractured. This may happen due to falling or the advancement of many possible bone and joint conditions. Whatever the case might be, the patient should stop walking until the bone heals or is healed.

This condition does not have to be connected with bones. Namely, joints and the hip itself may be dislocated or deformed. Additionally, pain may come from over-strained muscles, tendons or ligaments. Furthermore, other conditions, not directly related to one's hip may cause its deterioration. Improper or insufficient blood flow to the bones may cause problems and deformations within them thus, causing pain. This may be triggered by chemotherapy, organ transplantation, or abuse of alcohol and different drugs along with steroids. Finally, numerous inflammations, either of the bones or the joints and other tissues around the hip, may all cause it not to function properly and to be painful when used.

Possible Remedies and Treatment

Several simple lifestyle changes may be enough for one's hip to heal and for the pain to disappear. Namely, one should rest his or her own hip as much as possible and avoid straining it while the action produces pain. This will enable the hip necessary time to regenerate. Sleep and resting is crucial in this stage. If, however, walking is a must, use a cane in order to transfer your balance off your hips. Additionally, wear comfortable and light shoes in order to reduce stress from your legs and feet. Finally, apply cold or hot compression on the hips while resting in order to reduce the pain, stretch before walking so as not to strain your muscles or tendons and keep in mind that seeking advice from a professional may only make things easier and more effective.