It is an Imperfect World
We live in a society which is far from perfect. This imperfection stems from the fact that we are constantly looking for perfection, even though we do not know what it is. The most strange case of this aspect of human existence is fashion and aesthetics, since, what was once beautiful is not anymore and, in the same manner, today's beauty will not be the beauty several years in the future. Therefore, beauty and aesthetics are all subjective for an epoch and are not real nor constant in any way. Rather, there are many unfair attitudes which are created in during these different times. Nowadays, more and more people are talking about the advantage of taller people over short people. Even though, logically, we all know that each height has its own advantages and disadvantages, women usually claim that the most attractive man has to be tall while men agree that a woman should have legs which are incredibly long, signifying tallness once again. This strange philosophy has evolved to the extent that, during a job interview, the taller of two candidates is more likely to get the job, regardless of the equal qualities the two persons may have. Naturally, this is not fair. Yet, as it was mentioned above, we are far from perfect, especially in our mental development and the perception of the world around us. Thus, you have to cope with it and, if you happen to be shorter than desirable, you need to compensate for your “drawbacks”. There are exercises which might help you increase your tallness, feeling better and more socially accepted. Still, never forget that, being a member of an imperfect society does not make you less worthy than anyone else, especially not due to things you had little control over.
Stretches for Growing Taller
There are three of these stretches, all of which can be done at home, with no need for any additional equipment other than your body. The first one involves you laying down on the floor, on your stomach, with your hands resting next to your body, palms down. Then, you are to raise the upper part of your body without using hands. Use your chin to trigger the ascending and, once you reach the peak, hold it for about 15 seconds before reaching the initial position again. Next, after the peak of the previous exercise, you may continue ascending by raising your bottom up, forming an upside down “V” shape, keeping your hands and feet on the floor, pushing your chin to your chest.
Finally, you might stand on all four, locking your limbs, and, interchangeably, Flexing your spine up while moving you head down and vice-versa.