How to lose weight in your face

Another Path Your Fat Might Take

Usually, once we put on a several pounds, our belly starts getting bigger and more prominent, bearing witness of this change in our body. However, some individuals, for genetic or other reasons, tend to have this weight transferred to their faces. Of course, these people do not gain weight solely on their face. Yet, the first ten pounds, let's say, end up there. This results in a constant reminder of your unwanted, excessive body weight staring back at you every time you look in the mirror. You will see your double chin, your prominent, fat cheeks and other things which can make one feel quite uncomfortable.

For mental self-preservation, you may comfort yourself by the fact that all this fat could have ended up on your belly, actually making you fat. Now, being on your face, you look chubby, but you are slim once you wear your favorite garment expressing this trait of yours. Also, the weight you gain in your face, being the thing you and others, constantly see, will be an excellent motivator to start exercising and get rid of it. Furthermore, the extra fat on your face will actually make you look young for a longer time. Namely, with aging, our faces get thinner naturally. Thus, by having this protective layer of fat on your face, you will appear younger for a longer time, until all your facial fat disappears anyway.

Still, you might not want to wait for that to happen. In that case, you would want to get rid of your facial fat quickly and effectively. Unfortunately, there is no single way which will help you do that. Rather, all you can do is cut down on carbohydrates and refined sugars, introduce exercising in your life, change your lifestyle a bit and hope for the best.

How to Lose Facial Fat?

Since fat it your face mostly comes from water retention this part of your body is prone to, you need to cut back on salt, since it is one of the main causes of this problem. Avoid or reduce your salt intake, especially if it comes from junk and fast food products. You might be pleasantly surprised by thechanges.

Also, some medications you are taking may have water retention as a side-effect. Stop taking these if this is the case, or change them.

Finally, you may use your hair and your face in your advantage. Wear hairstyles which make you thinner and make your face longer. Also, use skin products like makeup which are capable of making your facial lines and bumps less visible. Choosing the right combination of the two visual factors like these can make your facial weight much less prominent, even unnoticeable. Additionally, water retention is best fought by proper and sufficient hydration. Thus, drink ample of water and be amazed with the effect.