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Gas and bloating are the normal conditions, but they may beembarrassing in certain situations and that is why people sometimes need thesolution for these conditions. They are usually caused by air swallowed duringeating or drinking but they can also be caused by the breakdown of certaintypes of undigested food.

Gas can also be the product of digested food that isabundant in fiber like grains, vegetables, fruits and beans. Dairy products canalso be the cause of excessive gas. Gas usually consists of odorless vaporssuch as hydrogen, nitrogen, oxygen, methane and carbon diozide while the foulsmell comes from sulphur that gets released from certain types of bacteria.Symptoms of gas include passing gas, abdominal bloating, burping and belching. Passingtoo much gas can be avoided very easily by having a normal and well balanceddiet.

One should always opt for dry beans instead of canned ones and if thecanned ones are still the primary option, they should be rinsed thoroughlybefore cooking. Tofu and soy should be the primary sources of proteins.Drinking plenty of liquids is highly recommended. Sweetened foods andcarbonated drinks should be avoided. A person should always eat slowly.

Tips to Cure Gas and Gas Pain

A person should drink plenty of liquids on a daily basis,especially water and teas. Simethicone can be taken in order to help reducegas. If one needs to release gas she or he should always do so. Smoking shouldbe avoided as much as possible. Home remedies for gas include lemon verbena, ginger,lime juice, parsley, passion fruit, peach leaves, peppermint tea, chamomiletea, coriander seeds, honey and carbonated water.

Gas and indigestion can alsobe caused by food allergies, imbalanced stomach acids, emotional tension, pooreating habits and numerous other conditions. Homeopathy can provide the patientwith numerous different remedies that can be used in order to treat gas and gaspain very efficiently. One should always seek immediate medical attention ifthe discomfort becomes persistent and chronic.

One of the most commonhomeopathic remedies is arsenicum album. Bryonia can also be used for those whohave a heavy feeling in the stomach which only gets worse when irritated by anymovements.

Carbo vegetabilis can provide a person with some relief as well. Colocynthis,lycopodium and natrum carbonicum are indicated for numerous gastrointestinalconditions and disorders and can be very beneficial in relieving the symptomsof gas and gas pain. Other helpful remedies include natrum phosphoricum, nuxvomica, phosphorus and pulsatilla.

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