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Acne in Teenagers and AdultsAcne is a common skin disease that affects most teenagers at least at some point of their life before they reach adulthood. However, it is not unusual for adults to suffer from acne as well. Adult acne occur twice as often in women than in men, primarily due to hormonal imbalance. Fluctuation in levels of estrogen and progesterone in pregnant women can often lead to acne flare-ups. Diet can also cause the outbreaks. Although foods like pizza, chocolate and sodas can aggravate the condition, they do not directly cause acne, but acne may outburst as a result of an allergic reaction to such foods. Common belief that make-up causes and worsens acne is not true.

Natural Acne Treatment for Teenagers and AdultsAcne can be quite frustrating but can be effectively treated with natural remedies. Oatmeal, lemon, garlic, tomatoes, cucumbers and blueberries are some of fruits and vegetables that can help to get rid of teen and adult acne. There are numerous natural adult acne treatments you can prepare at home to treat acne without the use of medications. In the following lines we will talk about several natural acne treatments.

Oatmeal mask is a proven natural remedy for acne that helps to resolve the condition in about two weeks. Cook the oatmeal and apply it to the face. Leave it on for about 20 minutes then wash it off with lukewarm water. This mask should be applied two times a day.

You can also use uncooked oatmeal. Mix it with water to get mud-like consistency, apply it to the face and leave for 20 minutes. Remove the mask with water by gentle washing.

Mixture prepared of mashed tomatoes, crushed garlic, olive oil and sugar water can be used to eliminate mild to moderate acne. Expected result can be seen in a couple of weeks.

Mashed tomatoes can also be applied directly to the face. Leave the mask for about 10 minutes and wash it off. This mask is recommended to be applied once per day and desired results will appear after a week or two.

Garlic can be used in two ways for eliminating acne. One way is to peel the garlic cloves and apply directly to the lesions. Another way is to prepare a garlic paste and apply it to the face for about ten minutes once a day.

Lemon juice can be used alone or mixed with rose water. Lemon juice should be applied to the face with a cotton ball for one hour every day. It helps to eliminate excess oil and bacteria and to restore pH level of the skin.

Diet rich in red and orange fruits such as apples, cherries and cantaloupes can help to improve skin and prevent acne outbreaks.

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