Hair falling out in clumps

Hair loss

We live in the age when the importance of the beauty is increasing and when everybody is ready to do everything to improve their appearance. Therefore, nowadays almost everyone pays much attention to their look and every disorder that affects the body and makes it less beautiful causes a lot of distress. Apart from the healthy skin, the healthy hair is also very important since it gives our face a shape and somehow defines our look.

When one discovers that his/her hair is falling out in clumps, it is quite frustrating and embarrassing as well. It is estimated that this problem is common nowadays in young men and women since many of them lead unhealthy life. Luckily, the hair loss is a reversiblecondition.

Causes of hair falling out in clumps

The hair falls out in clumps usually when we are washing it since the hair becomes less strong when it is wet and we shake the hairs that are about to fall out. Furthermore, women usually see their hair falling out in clumps when they condition it.In women, hair tends to fall out in clumps after the pregnancy. The hair has its own growing cycle but when a woman is pregnant, the increased amounts of progesterone and estrogen tend to decrease the hair loss and the hair becomes thicker than it was before the pregnancy. However, after the childbirth when the levels of the hormones are normal again, the hair that was to fall earlier starts to fall out after the pregnancy.The people who are constantly exposed to stressful situations and who suffer from depression or anxiety are more prone to experience hair falling out in clumps. Stress tends to cause hormonal changes in the body, thus resulting in hair loss. Furthermore, when one uses certain medications to treat stress or depression, the hair loss might appear as a side effect of those medicines. Therefore, it is extremely important to make certain changes regarding the lifestyle, like introducing regular exercising, meditation and consuming healthy foods. One of the causes for the occurrence of hair loss is chemotherapy since in this procedure, the cancerous cells are being divided along with the normal cells affecting the hair follicle in the growing phase. Therefore, the hair loss is a consequence of chemotherapy.The deficiency of certain minerals and vitamins might also lead to the incidence of the hair falling out in clumps. For example, the sufficient amount of zinc, iron, folic acid, vitamin C and vitamin B12 are important for the healthy hair.