Eczema is a pretty common problem and there are a lot of people who suffer from it. This is one of the reasons why people are always looking for new ways to treat it. People need to know that if the protrusions are suppressed, there is a great chance that some other more serious diseases may develop. Doctors agree that the best way a person can deal with his or her problem with eczema is to cleanse not only the bloodstream but the body as well. This is only one of the reasons why people need to follow a healthy diet plan and exercise regularly.
Diet for eczema
According to the experts, the best way to start the diet for eczema is to consume nothing but water and orange juice for the first couple of days. People need to know that this should not last longer than 10 days. However, the amount of trouble that people are facing due to eczema should determine the duration of this fast. The main reason why people should be on juice fasting is because that is the best way to eliminate toxic waste from the system. After a person has finished with juice fasting, he or she should start consuming fruits and vegetables. However, these fruits and vegetables need to be without salt and raw or steamed. Experts advise that people use coconut oil instead of some other oil.
Diet treatment of eczema
In a matter of couple of days, people should start adding curd and milk to their diet plan. Carrot and musk melon should be included as much as possible. After that, a person is ready to slowly and steadily progress to a well balanced diet. Apart from the fruits and vegetables, the diet must have nuts, seeds and grains as well. Raw foods need to be a large portion of the diet.
Depending on the progress that a person is making, he or she should repeat the juice fast every two months or so. If the case of eczema is chronic and difficult, a person should fast once every seven days. Just like there are certain foods that a person should include in the diet, there are some that a person needs to avoid consuming. Some of the foods and beverages that are on that list are tea, coffee, alcoholic beverages and all spicy foods. Apart from these, people should avoid eating sugary foods, white-flour products, tinned and bottled foods and denaturant cereals.