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Gastroesophageal reflux disease –GERD is the medicinal name for the acid reflux, which is frequently referred to as heartburn.This condition happens when the contents that are in the stomach flow back into the esophagus due to malfunction of the lower esophageal sphincter.

Acid reflux disease may appear ineveryone, but it is quite common during pregnancy since the pregnant womenconstantly gain weight, which makes extra pressure to the abdomen, thus resulting inacid reflux. This condition in pregnancy is also induced by elevatedamounts of certain hormones, which have a great impact on the digestive system.

Home remedies for acid reflux duringpregnancy

Even though there are severalover-the-counter medicines that can be bought in the chemistry without a doctor’sprescription, in pregnancy, the natural and home remedies for relieving thesymptoms of acid reflux are safer since they do not have any side effect likethe medicines. First of all, every pregnant womanshould consume plenty of water not only to prevent and cure acid reflux, but alsoto maintain the body well hydrated, which is necessary for the healthy growingof the baby. An expectant mother should drink at least two glasses of waterafter each meal.

Furthermore, acid reflux can beeasily eliminated by chewing almond in the morning, as well as by eating a cloveafter each meal. Milk and carrot juice are among the most effective naturalremedies for acid reflux. The acid can be neutralized successfully by drinking a solution made of backingsoda and water. However, the women who have pre-eclampsia should avoid drinkingof this solution since it contains high amounts of sodium, which is not good fortheir state.

Even apple cider vinegar can help inrelieving the symptoms of acid reflux in women, and it is a quite safe naturalremedy for every pregnant woman. Two spoons of apple cider vinegar should bemixed with a glass of water. Apple cider vinegar has many beneficial propertiesaside from reducing the discomforts of acid reflux.

Herbal remedies for acid refluxduring pregnancy

The pregnant women faced with acidreflux problem should include in their diet ginger in any form. Furthermore, pepperminttea and aniseed tea, as well as aloe vera juice, are also very effective insoothing the symptoms of this condition in pregnancy. Roots of chicory and the skin of grapefruitare also some of the herbal remedies for curing the acid reflux, which arehighly recommended by many herbalists.

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