Among the reported health benefits of Siberian ginseng is the improvement of cognitive and mental abilities. A person taking Siberian ginseng will experience increased memory and better concentration. Reactions to emotional stress are not that rash and exaggerated. Due to its quality to increase stamina and enhance physical performance, Siberian ginseng has widely been used in recreation and fitness.
People with high blood pressure can feel the effects of the plants. Siberian ginseng enhances the blood circulation and makes the heart stronger. Patients with cardiovascular conditions or diabetes should consult the doctor on the adequate dosage in order to get the desired effect of Siberian ginseng. This excellent remedy lowers the blood pressure and the glucose so regular intake may prevent development of some conditions.
Many years ago, the plant was used for improving the quality of sex life. Theories and people's practical experience points out the efficacy of Siberian ginseng in treating male impotence. It serves as a great aphrodisiac, too.
In whichever form it is taken, Siberian ginseng is undoubtedly healthy. It is available in the form of capsules, tablets, tinctures, teas and extracts. The recommended dosage for tincture is ten drops three times a day. The tablets or capsules are taken as prescribed in the product label. Siberian ginseng has better health impact if it is taken with oats, but caffeine should be avoided with it.