Turmeric for acne

Turmeric is not just a herb used as a remedy for acne and other skin problems. Rather, it is also an important part of cuisine of many countries around the world, especially India. Nevertheless, the main power of turmeric, a thick-stemmed aromatic plant full of branches, lies its ability to remove acne as well as the scars which remain after these skin growths are gone.

Turmeric vs. Acne

Before people actually develop acne, the pores on their skin get filled with dead skin from their body, natural oils and dirt. Once this happens, these deposits may easily evolve into a bacterial infection which can further manifest through inflammation, swelling and pus formation. Therefore, in order to prevent the infection from ever taking place in the above mentioned situations, one would need a powerful antibacterial, anti-inflammatory and antiseptic agent, soothing the irritable skin during the process. Fortunately, turmeric possesses all of these qualities. Moreover, it is a completely natural solution to this skin problem, triggering side-effects only in cases where the user is allergic to the plant.

Using Turmeric in Order to Get Rid of Acne

Using turmeric against acne can have plenty of other benefits for your organism, promoting well-being and recovery from numerous health conditions. Yet, there are several different ways of using turmeric in order to get rid of acne.

A good internal way of usage involves mixing a teaspoon of turmeric with a glass of warm milk, stirring it up until the whole mass turns yellow. Once this is done, you are to drink the product, boosting your immune system, preventing bacterial and fungal infections which are known to trigger acne. The best time for taking the mixture is before bedtime.

Another internal way of usage involves placing turmeric wherever you see fit, speaking of food. Discover some of countless Indian or South East Asian recipes for preparing food with turmeric and apply this knowledge into your kitchen as well.

External use

If you desire to use turmeric externally, the best possible way you can do this is by making a paste from two teaspoons of milk mixed with a tablespoon of turmeric powder. When the paste is created, apply it over the troublesome parts of your skin and leave it on for 10 minutes, washing it all of with water later. When the treatment is over, make it even more effective by applying a moisturizer. Repeat the procedure once a day and stand amazed by the improvement.

Finally, you may make an anti-acne scrub by mixing 3 teaspoons of turmeric powder with 2 drops of lemon juice and a drop or two of mustard oil. Once you create a paste from the mixture, apply it over the problematic parts of the face, leaving it on for about 15 minutes, scrubbing it off with water afterwards, cleaning the face with your fingers.