A runny nose is a medical condition which involves a nasal discharge of mucus. It can be thick or thin, and it can be clear, yellow or green. It is not a serious medical condition and it commonly accompanies head injuries, nasal obstructions, sinusitis, allergies, hay fever, common colds, influenza and different sorts of bacterial infections.
If a runny nose gets triggered by an allergic reaction, one must determine what allergens causes the harmful allergy. Elimination and gradual reintroduction of individual food items may be the best possible way to do it. Vacuum cleaning the home as often as possible may also be of great help in reducing the occurrence of allergic reactions, especially in those who are allergic to dust. One should also use only unscented and hypo-allergenic skin care products and cosmetics. Consuming plenty of fluids for proper hydration and using a vaporizer or a humidifier is highly recommended. Various types of saline sprays can be of great help because they keep the mucus thin and prevent the development of infections. Nasal douche is one of the best types of home remedies for a runny nose. A runny nose may be triggered by certain types of prescription and nonprescription medicaments. One should avoid using excessive amounts of such medications. Antihistamines can be of some help because they are very efficient in reducing the production of mucus. Nasal sprays should be used only for a few days.
Over-The-Counter Runny Nose Medicines
The most commonly used antihistamines which can be of great help when it comes to the treatment of a runny nose include flunisolide, traimcinolone, budesonide, beclomethasone and Zyrtec. One may also use zinc in the form of nasal sprays and lozenges. Decongestant sprays like otrivin and different types of glucocorticoids such as Prednisone and triamcilone can also be of great help, but they sometimes trigger certain side effects. Congestions in the nose can be removed by using mild steroid sprays such as fixonase.
Home Remedies for Runny Nose
Breathing in some steam of lukewarm water mixed in with 3 tablespoons of salt can be of great help in getting the excess mucus out of the nose. Proper hydration is very important. One should avoid all caffeinated and alcoholic beverages. Any herbal tea should help relieve the condition. Chewing on ginger is another efficient home remedy for a runny nose. Honey can be mixed in with lime juice and water as well.