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Reduce swelling in hands

There are not a lot of people in the world who suffer from hand swelling. However, it is not a big problem and there are a couple of ways a person can get rid of that inconvenience.
The swelling itself is not considered to be an illness or a disease. The swelling is usually a symptom of some other disease. Some of the disorders that usually cause the hands to swell up are pregnancy, obesity, allergies, sodium retention, poor nutrition and certain medications. These conditions may also cause the feet to swell up as well. When a person experiences the swelling in the hands it is best that he or she goes to the hospital and seek professional opinion on the matter. A proper diagnosis is important. In most cases a doctor will prescribe some medications but a person should know that there are a couple of home remedies a person can use in order to treat the swelling.

Hand swelling causes

Of all the things that may cause the swelling, allergic reaction is probably the most common cause. Apart from the hands, some other body parts might swell up as well. The reason for this is because the body releases histamines into the bloodstream when it comes across an allergic reaction. If the reaction is not severe, the swelling is usually accompanied with slight problems with breathing. However, if the reaction is severe a person might go into a shock apart from having his or her hands swelled up.
Another common cause of hand swelling is hand injury.
Apart from these a person's hands might swell up because of muscle sprains, strains, broken bones and carpal tunnel syndrome.

Obese people have a greater chance of suffering from swelling hands than other people. The reason for that is because the lymphatic system does not work as fast as it should.

Some of the other not that common causes of hand swelling include hypothyroidism, lymphedema, premenstrual syndrome and acromegaly.

How to reduce swelling in hands

Probably the most important thing to do is to keep the body well hydrated. A person should drink at least two liters of water every day. Water is important because it aids in flushing out the toxins, which reduces the swelling. A person whose hands are swollen should elevate them. To better the circulation a lot of people recommend massages.
A person can also apply ice pack on the hands in order to reduce the swelling.
A well balanced diet helps as well.
Exercises are important as well.

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