Maca root is well known and popular for its medicinal and aphrodisiac properties. It is particularly beneficial for women, who can use it to treat a number of ailments.
Maca, also known by its Latin name Lepidium meyenii, is a biennial or annual plant native to Peru. The part of this plant that is most widely used is its root. Maca has great nutritional value and it is packed with vitamins and minerals.
Maca root is considered to be a powerful adaptogen. Adaptogens are substances that help the body to increase its own defense mechanisms and its ability to adapt to the external conditions. Maca root boosts the immune system; it increases resistance, energy levels and stamina. It makes the body more able to endure stress, fatigue, anxiety, depression and trauma, and it also helps with pain associated with discomfort.
Maca root also promotes sexual and reproductive health and it is particularly useful for women.
Maca root for hormonal imbalance
Maca root is recommended for women who have problems with hormonal imbalance. It helps the body to synthesize hormones and thus helps with hormone deficiency. This herbal remedy can be used instead of hormone replacement therapy, usually prescribed for women who start their menopause. Unlike hormone replacement therapy, maca root does not have adverse effects on the ovaries. It is found to be very efficient against mood swings, hot flashes, night sweats and depression.
This herb also helps with problems associated with the menstrual cycle by balancing the hormone levels and promoting the absorption of vitamins and minerals. It helps with cramps, abnormal flow, migraine, irregular or missing cycles and PMS.
Maca root for infertility
Infertility problems in women can in some cases is treated with hormones. Many women today prefer taking maca root instead of artificial hormones, because its action is natural and gentler to the body, so it does not disrupt the hormonal production. Since maca root stimulates the glands to work properly, the hormones soon rise to their normal levels, adjust naturally and thus promote the fertility.
Maca root for energy levels
The endocrine system in the human body is very important for achieving adequate energy levels, stamina and resistance. Maca root improves the function of the entire endocrine system, including the thyroid, pituitary and adrenal glands and pancreas. This results in more energy, stamina, emotional stability and general well-being.
Maca root for osteoporosis
Women who approach their menopausal years are often advised to take care of their bones and to take supplements that protect them. This is because certain hormonal changes occur in menopause, and they affect the bone density, increasing the risk of osteoporosis. Maca root is rich in calcium and it regulates the hormones naturally, so it significantly reduces the risk of osteoporosis.