We will talk about a very common problem, which will probably affect you at least once during your life, and it is called heat rash. First of all, it will make you look very unappealing, particularly since it seems to develop at the worst time possible.So, we will get more familiar with this problem in the following lines. Thisproblem has several other names such as red miliaria, miliaria, prickly heat rash, and prickly heat, and it occurs when the pores are clogged with bacteria, deadskin or sweat. The sweat goes into the skin on the areaswhere there is a direct contact between the skin (under the breast,between the thighs, groins or armpits), but it can affect other areas such aschest, hairline, neck, abdomen, face and back area. You can let it be and itwill disappear on its own, but it is important to know that there are some ways to eliminate the problemfaster, and we will see which those are.
First you will have to go to some cool place without the heat and with airconditioning. Try to drink some fluid, like a juice or water and remembernever to touch the heat rash because you can make the irritation worse. Nextyou will have to eliminate the harmful material on your skin, so take a bath andthe pores might unclog. To the bath water you can add 3 tablespoons of bakingsoda or one cup of ground oatmeal. Use soap without deodorizers and try to airdry. You can also take cold shower if for some reason you cannot take a bath.And remember not to rub the heat rash. Skin has to make as much contact withthe air as possible, so try not to wear clothes. You will need to keep the bodydry because moist helps the heat rash. You can wrap a cold compress and applyit on the affected area, but replace the towel if moist appears. Try to wearbreathable and natural fiber clothes and avoid polyester and other syntheticfibers. If the heat rash is present on the testicle area, try wearing regularwhiteys. You can get Hydrocortisone cream or Calamine lotion, which will takecare of the itch and do not hesitate to see a doctor if the itch is bad.The problem can be eliminated faster with the use help from home remedies. Whatyou need is a regular powder, which should be applied once you get to a coldplace, take a bath and dry off. You can use powders such as talcum powder, babypowder or corn starch.