Honey and cinnamon for weight loss
Nowadays, people are looking for all sort of ways to lose weight. Some are wondering if it can be done with the usage of honey and cinnamon. There is still no certain proof that it can be done. However, almost everybody knows that both honey and cinnamon have plenty of health benefits. The only thing that needs to be proved is whether any of them is related to weight loss. Honey and cinnamon for weight loss: the claim
Benefits of cinnamon and honey drink
All about honeyHoney is a carbohydrate made of two other simple carbohydrates. These carbohydrates are fructose and glucose. People process honey like all other simple sugars.
Listed health benefits of honeyBecause it is a simple sugar a person who intakes it can expect a quick boost of energy. Antioxidant and antibacterial properties in honey improve the person's immune system. People have used honey as a remedy for cuts and burns for a long time. People also use it to cure a sore throat.
About cinnamonRegular intake of cinnamon will affect the LDL and blood sugar levels in a good way. Cinnamon is an anti-coagulant. It is known to contain manganese, fiber, iron, calcium, antioxidants and polyphenols.Weight loss with honey and cinnamon