Homeopathic remedy for nightmares

Basic Principles of Homeopathic Medicine

You should know that homeopathic medications do not concentrate on one symptom solely, but, rather, try to cure one's entire body as a whole, thus doing away with all the symptoms by removing an underlying disease or condition. This being said, the following possible homeopathic remedies may not concentrate solely on sleeping or nightmares but have the effects of removing nightmares and ensuring a tight and peaceful sleep.

Homeopathic Remedies for Nightmares

Since nightmares, and sleeping disorders, in general, are usually connected with daily overstraining and exhaustion, arnica may be a good choice for dealing with it. For sleeping disorders manifesting through anxiety during the night, after a day full of drowsiness and sleepiness, the arsenicum album presents an ideal choice.

Many cases of nightmares and lack of correct sleep are connected with babies or small children. Also, bed wetting is a problem at this age. For all these sleep difficulties and negative side-effects of sleepless or nightmare-driven nights, one may have several solutions like calcerea phosphorica, chamomilla, and causticum.

Sometimes, over-exhaustion or excessive amount of anxiety one feels may interfere with his or her sleep patterns. This group also encompasses the inability to sleep due to coffee overdose. However, there are cures for all these symptoms. Namely, coffea and cocculus do the trick here.

Investigators of homeopathy have proposed that nonlinear dynamical systems (NDS) and complex systems science offer conceptual and analytic tools for evaluating homeopathic remedy effects. Previous animal studies demonstrate that homeopathic medicines alter delta electroencephalographic (EEG) slow wave sleep. The present study extended findings of remedy-related sleep stage alterations in human subjects by testing the feasibility of using two different NDS analytic approaches to assess remedy effects on human slow wave sleep EEG.

Subjects (N=54) were young adult male and female college students with a history of coffee-related insomnia who participated in a larger 4-week study of the polysomnographic effects of homeopathic medicines on home-based all-night sleep recordings.
Subjects took one bedtime dose of a homeopathic remedy (Coffea cruda or Nux vomica 30c).
We computed multiscale entropy (MSE) and the correlation dimension (Mekler-D2) for stage 3 and 4 slow wave sleep EEG sampled in artifact-free 2-minute segments during the first two rapid-eye-movement (REM) cycles for remedy and post-remedy nights, controlling for placebo and post-placebo night effects.
MSE results indicate significant, remedy-specific directional effects, especially later in the night (REM cycle 2) (CC: remedy night increases and post-remedy night decreases in MSE at multiple sites for both stages 3 and 4 in both REM cycles; NV: remedy night decreases and post-remedy night increases, mainly in stage 3 REM cycle 2 MSE). D2 analyses yielded more sporadic and inconsistent findings.

✓ Fact confirmed: Nonlinear Dynamical Systems Effects of Homeopathic Remedies on Multiscale Entropy and Correlation Dimension of Slow Wave Sleep EEG in Young Adults with Histories of Coffee-Induced Insomnia Iris R. Bell, Amy Howerter, Nicholas Jackson, Mikel Aickin, Richard R. Bootzin, and Audrey J. Brooks; 2013 Jul 1.

In some other cases, daily terrors, frights, or frustrations may transfer into your sleep, causing nightmares or insomnia. Ignatia and/or kali phos all act as very good remedies for these purposes.

Menopausal period may negatively influence a woman's sleep. In such cases, lachesis is the right choice.

For serious cases of nightmares, night terrors, talking in sleep, or waking up scared with difficulties while falling asleep again, sulphur, sepia, pulsatilla, and opium are the best homeopathy has to offer.

There are, of course, many other medications in this sphere of alternative medicine, all known to have positive effects on sleep as well as many other spheres of life. However, the ones mentioned above are the most common and most effective.

Bear in mind that the correct dosage is crucial, and thus make sure you take only adequate quantities of these medications. Also, do not use any essential oils or scents if you are planning on using homeopathic medications since these do not go together and the effect may be nullified.

All in all, homeopathy has proven to be extremely valuable when it comes to preserving calm, relaxing, and regenerating sleep, so chose the medication suiting your needs and symptoms and start enjoying every second of your dreams.