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Home treatment for cellulite

Cellulite

Cellulite is the name used for the well-known condition when the small amounts of fatty tissue appear beneath the skin. Cellulite may appear in any part of the body, but most usually it appears in the thighs, lower legs, arms, though there are also cases when it is noticeable in chin and neck. As it is evident and gives the skin the dimpled look, cellulite is one of the most disturbing and upsetting problems for women who care for the beauty and health of their skin. It typically occurs more in women than in men, and even though many people think that it is associated with obesity, it is not true, because cellulite can appear even in underweight people.

Treatment of cellulite

Cellulite can be treated in a variety of ways. One of the alternatives is the laser surgery or laser treatment, together with deep skin massage and different medications and creams. Another method to eliminate cellulite is the surgery that is more invasive and can be sometimes unsafe for the health and life of the person who undertakes this procedure.

Home treatment of cellulite

Home treatment for cellulite is one of the most harmless treatments and can be very effective. One must change lifestyle if he/she wants to have a healthy skin. This refers to the changing of diet in the first place. The diet must be healthy and high in vitamins, minerals and, especially, dietary enzyme bromelain. Furthermore, cleansing of the skin is also necessary.

By massaging the affected area with circular motions or brushing it with wash cloth, the circulation is improved and toxins and metabolic wastes are easily eliminated. Dry brushing in circulate motions also improves the blood circulation and helps in reduction of cellulite. One of the most helpful remedies for the reducing of cellulite is exercising, especially cardiovascular exercises such as jogging, walking, swimming and aerobics. Furthermore, weight lifting and riding a bike may also help in reducing cellulite.

Another way to improve the look of the skin is massage, and it is suggested that a trained massager does the massage. Owing to the massage, the lymphatic and blood circulations are improved and the skin gets better look because of the reduction of the fat. Moreover, coffee may also help with cellulite. If a person rubs the affected skin areas with warm coffee ground for 15 minutes, the cellulite will lessen gradually. What is more, seaweed is similar to coffee. Seaweed must be placed on the problematic area and left there for about 20 minutes. Intake of the large amount of distilled or mineral water every day is excellent for cellulite. It is advisable not to eat salty foods because salt retains water. Furthermore, drinking coffee and alcohol are not recommended because owing to that cellulite is more visible.

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