What is cellulite and how to treat it?
Cellulite is the medical term used for the small amounts of fatty tissue that appear beneath the skin. It can occur in any part of the body but the most frequent places where it appears are in the thighs, lower legs, arms, and there are also cases when it is noticeable even in chin and neck. Since it is visible and gives the skin the dimpled look, cellulite is one of the most worrying and nerve-racking problems for women who take care of the beauty and health of their skin. It usually appears more with women than with men and although many people think that it is connected with obesity, it is not true because cellulite can appear even in underweight people.
Cellulite can be treated in various ways. One of the options is the laser surgery or laser treatment combined with deep skin massage and different medications and creams. Another way to get rid of cellulite is the surgery that is more invasive and sometimes can be dangerous for the health and life of the person who undertakes this procedure.
Natural cures for cellulite
Natural ways to treat cellulite are the best and completely harmless. The most helpful cure for the reducing of cellulite is exercise, especially cardiovascular exercises such as jogging, walking, as well as swimming or aerobics. Moreover, weight lifting, riding a bike or leg lifting may also help in reducing cellulite. Going to a gym is advisable. A person has to concentrate more on the areas with most cellulite and do more exercises for that region.
Massage is also very effective when a person is faced with this problem. It is recommended that a trained massager performs the massage, and due to massage the lymphatic and blood circulations are improved, while skin gets better look because of the reduction of the fat. Coffee is, furthermore, a natural cure for cellulite. If a person rubs the affected skin areas with warm coffee ground for 15 minutes, the cellulite will reduce gradually. Moreover, seaweed is similar to coffee, so it can help with cellulite as well. Seaweed must be placed on the problematic area and left there for about 20 minutes.
Drinking large amount of distilled or mineral water every day is a natural cure for cellulite. It is advisable not to eat salty food because salt retains water, while coffee and alcohol are not recommended because they affect the visibility of the cellulite. Dry brushing in circulate motions improves the blood circulation and also helps in reduction of cellulite.