Ginger root side effects

Ginger root side effects

Ginger root comes from certain parts of Asia, China and India. Nowadays, it is highly popular all over the world and is mainly used as a herb, spice and delicacy. In the ancient times the Chinese and Indians have used ginger root to treat colds, cough, diarrhea, indigestion, rheumatism and a couple more disorders. Rome was the one that brought ginger root from Asia and spread it throughout the Europe.

Medicinal value of Ginger

Apart from being used to treat cold, cough, digestive disorders and menstrual cramps in traditional medicinal uses, this herb is also said to possess some aphrodisiac powers. Motion sickness and morning sickness are also said to be treated with this herb. Because it possesses anti-inflammatory properties, lots of people use it to ease the pain and inflammation caused by arthritis, rheumatism and muscle cramps. Some people use it to get rid of the phlegm in the lungs and because of that it is very good in treating asthma, bronchitis and some other respiratory diseases. The use of ginger has a positive effect on blood circulation as well. People who use this herb have a lesser chance of getting some heart disease.

Even though ginger has lots of health benefits it can also cause some side effects. The most common cause of these side effects is the overuse of ginger root. In order not to take it too much, people must know what the side effects are. Adverse side effects of ginger root

Overuse of ginger root can cause heartburn and upset the stomach. People who overuse it have said that they experienced mouth irritation as well.If a person has gallstones he or she should definitely stop using this herb because it increases the production of bile. People with ulcers or inflammatory bowel diseases can only worsen the state if they overuse ginger root. Since one of the abilities of ginger root is to thin the blood, a person who is on anticoagulants should definitely take small amounts of ginger root. It is not uncommon that a person who overuses this herb ends up with dry and scaly rashes. The rashes first appear on the face but they slowly spread. Even though it is not that common, ginger root can cause pink eye and eye irritation. In addition to this, a person can become very sensitive to bright light from the overuse of ginger root. Nausea and diarrhea are also some of the side effects caused by ginger root. People should not take ginger root right before going to sleep because it can cause problems and people will not be able to fall asleep.