Ginger is the plant botanically known as Zingiber officinale. Ginger is often consumed completely as a delicacy, spice or for its medical purposes. This aromatic and spicy root adds a special flavor to Asian dishes. This plant originates from South Asia, but during the ages it has spread to East Africa and the Caribbean. Today it is widely available in grocery stores all over the world. Ginger root extract is also available over-the-counter, as a natural remedy. The extract is obtained from ginger root, and used to treat many medical conditions.
Health benefits of ginger root extract
Traditionally, ginger is used for alleviating the symptoms of gastrointestinal problems. Ginger is a well known carminative substance, and promotes the elimination of intestinal gas. Moreover, ginger root extract possesses powerful spasmolytic effects, and it relaxes and soothes the intestinal tract. Ginger root extract can lessen the symptoms related with motion sickness together with dizziness, nausea, vomiting and cold sweating. This herbal remedy is very safe and effective. It is successfully applied in the treatment of nausea and vomiting of pregnancy. Ginger rood extract lessens the number and severity of nausea and vomiting attacks in most pregnant woman. Moreover, it is completely safe and doesn’t present any kind of risk at developing embryo.
Another powerful constituent of ginger root extract is known as gigerol. This compound has potent anti inflammatory benefits. Patients with osteoarthritis or rheumatoid arthritis may especially benefit from ginger root extract, as gingerol reduces their pain and improves the mobility. Modern research had revealed that ginger root extracts have antioxidant, anti-inflammatory and anti-tumor effects on cells. This actually means that ginger protects from oxidative damage and diminishes the effects of free radicals. Moreover, gingerols are found to inhibit the growth of human colorectal cancer cells and kill the ovarian cancer cells. Exposure to ginger extract caused cell death in all the ovarian cancer lines studied.
Such a potent plant as ginger has positive effects on overall health. Ginger is an immune system boosting herb great both for protection and as a remedy. Ginger promotes the sweating and alleviates the symptoms of cold and seasonal fly.
Ginger root extract: precautions
Pregnant or lactating women should always consult their medical care providers before taking any kind of herbal remedies. This also counts for people with chronic diseases. However, ginger root extract is generally considered safe. Side effects associated with consumption of large amounts of ginger are usually very mild and involve heartburn, diarrhea and irritation of the mouth. Ginger should be avoided by people with bleeding disorders, ulcers and inflammatory bowel diseases. This herbal extract may also affect the blood pressure and heart rhythms.
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