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No need for unpleasantness

Although this issue does not fall into the category of those that a person in question needs to feel awkward about, and even extremely ashamed of, a great number of women, nonetheless, does feel pangs of uneasiness and do so quite often and to a great extent. One known fact is that, as much as ten million people in America (the majority of which is comprised of women) are having a rather hard time in bringing their bladder under proper control. But it is often not enough for those people, more specifically women, to seek a medical help in relieving and learning the techniques that will enable them to take the entire matter into their own hands.

Problems revealed

Those most frequent bladder related issues include such as overactive bladder syndrome, leaking urine and urinary incontinence. And there may lie at the basis of these conditions numerous reasons for their occurrence, some of which are direct side effects of childbirth, as well as natural aging process. But thanks to the discovery of certain techniques and methods, in the area of gynecology and urology, the number of women benefiting directly from this is quite large, to say the least.

Most frequently occurringproblems

Urine leakage. The greatest number of women falls under the influence of incontinence at one point in their lives. To make things even harder for women, the urine leakage occurs even when they are doing their physical exercises, coughing, sneezing and also laughing hard. Those having most problems are the pregnant women and those women who had reached the menopause.Urge incontinence is a specific type of incontinence, which is induced by an extremely forceful and unexpected urge to urinate. Given the fact that this particular type occurs as a direct consequence of the inability to keep everything in control, it can be provoked and initiated by diabetes induced damage of the nerves, various infections, stroke and numerous other similar conditions and illnesses.Mixed incontinence refers to the combination of the above mentioned urge incontinence and intense stress. Also the occurrence of an unexpected and uncontrollable urge to urinate can also bepossible.Functionalincontinence is a particular type of incontinence that occurs as a direct consequence of movement/mobility related issues and difficulties.Overactive bladder is a condition that involves extremely frequent urination, i.e. eight or even more visits to the toilette.

Most common causes of these problems include such as nerve disease, stroke, diabetes and multiple sclerosis, as well as Parkinson’s disease, aging, various illnesses, and injuries.


When it comes to the treatment, proven to be the most effective techniques are such as pelvic muscle rehabilitation, regular physical exercising, biofeedback, vaginal weight training, pelvic floor electrical stimulation and various behavioral therapies.

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