Eye health and natural remedies

There are numerous different types of factors which may induce poor eye health. Poor eye health is considered as a very serious medical problem and it is commonly characterized by various symptoms such as vision changes, excessive tearing, drainage, redness of the eyes, sensitivity to light, painful sensations in the eye and swelling. There are certain serious medical conditions which sometimes may be held responsible for the onset of poor eye health and those include retinal detachment, pink eye, macular degeneration, diabetic retinopathy and glaucoma, among others.

Introduction

If a person suffers from flashing lights in the visual field, vision loss or extremely painful sensations in the eyes, he or she needs to seek immediate medical attention. There are also certain types of medicaments which can sometimes be held responsible for the onset of various eye health problems. Those medications include medications for malaria, anti seizure medications, high blood pressure pills, anticholinergics and antihistamines. Eye health problems may also sometimes be a manifestation of a side effect of some medication used for the treatment of another medical condition. All medical situations which involve any problems with the eyes require immediate medical attention.

Natural Cures for Eye Health

There are a large number of home remedies which can be very efficient when it comes to maintaining proper health of the eyes. Melatonin is one of the best natural remedies for all eye related medical problems, especially uveitis and glaucoma. For those who do not know, melatonin is a natural hormone used for the induction of sleep. It can be purchased in a supplemental form in most well equipped pharmacies. One needs to stick to a healthy and well balanced diet in order to maintain proper overall health of the eyes. One of the most important nutrients when it comes to the health of the eyes is vitamin A. Those who suffer from vitamin A deficiency tend to suffer from poor eyesight which may even lead to blindness. The best sources of vitamin A include rice, spinach, cilantro, kale, collard greens and certain other types of leafy vegetables. Another important nutrient is beta carotene which can be obtained from carrots, squash, turnip greens and sweet potatoes, among others. There are various different types of multivitamin preparations available in a supplemental form which may also be of great help when it comes to maintaining proper health of the eyes. UV protection is of utmost importance when going outdoors.