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Health of the eyes is very important, but unfortunately there are a large number of people who take the gift of vision for granted, and they neglect simple eye care. The body requires certain types of nutrients so that it can preserve and maintain proper eyesight, so one must be very careful when it comes to choosing what to eat. Fortunately enough there are some simple exercises and herbal remedies which can be of great help when it comes to preventing various different types of eye diseases and improving the overall quality of eyesight.

Natural and Herbal Remedies

One way of helping the eyes is to wash them with strong tea, especially when they are tired and red. A potent herbal remedy includes 10 parts of mashed rue grass, 1 part of honey and 1 part of mashed parsley. A tablespoon of that remedy needs to be taken before meals three times per day. Another potent remedy involves a tablespoon of honey mixed in with a tablespoon of fresh onion juice.

One should take this remedy up to three times per day. A very powerful herbal remedy which can be of great help for all those who suffer from myopia involves elder berries and sugar. The ingredients need to be placed in a glass jar and cured in the sun for three days. A tablespoon of this remedy before each meal should be sufficient. Another excellent remedy involves a tablespoon of sugar and a cup of wheat kernels mixed in boiled water. After being refrigerated, the remedy can be taken each morning on empty stomach. A tablespoon per day is the recommended dosage. One more potent remedy involves boiling 10 grams of dried and crushed schizandra berries. Once it gets boiled it can be used. Those who suffer from different types of vascular diseases, heart diseases, hypertension and insomnia should steer clear of this herbal remedy.

5 parts of 40% alcohol need to be mixed in with one part of crushed barberry leaves in order to make another potent herbal remedy. They need to be left for 5 days before being filtered for use. Another potent remedy involves boiling 2 tablespoons of sweet flag roots, filtering the beverage and using it before meals. Crushed calamus in alcohol is another excellent herbal remedy. Among the best natural remedies for all different sorts of medical conditions which affect the eyes are beet juice, parsley juice and even carrot juice.

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