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Sesame oil is known everywhere around the world for itsnumerous health benefits. It is commonly obtained from the sesame seeds. Thesesame plant is botanically referred to as sesamum indicum and it is actuallythe source of one of the best skin care and nourishment oils known to man.


Sesame oil is also sometimes referred to as gingelly oil or til oil and it ischaracterized by a very strong, nutty aroma. It has been used for variouspurposes ever since the ancient times of mankind. The ancient tradition ofAyurveda uses sesame oil as one of its most important remedies, too. Sesame oilcan be used for culinary purposes but it can also be applied topically for theprevention and treatment of numerous different types of skin related medicalconditions.

Sesame oil is an excellent source of several different types ofvery important nutrients which make it highly valuable. It is jam packed withvitamin A, vitamin E and the vitamins from the B complex. These vitamins areknown for being very efficient when it comes to nourishing and rejuvenating theskin. Other important nutrients which can be found in sesame oil include magnesium,zinc, calcium, copper and phosphorus. Sesame oil is also a great source ofdifferent types of antioxidants so it is highly beneficial when it comes tofighting off the free radicals and reducing the amount and severity of damagethey cause inside the human body.

Sesame Oil for Skin

Sesame oil can be used for various skin related purposes andit is usually not associated with any types of unwanted side effects. One mayalso mix it with other types of oils and further enhance its benefits. Those who suffer from acne should definitely giveit try because it may be of great help with getting rid of this dreaded medicalcondition. The same can be said for all those who suffer from eczema, psoriasisand similar types of skin related medical conditions.

Sesame oil is excellentwhen it comes to getting rid of wrinkles and fine lines as well. It is alsovery efficient in detoxifying, hydrating and softening the skin. It rejuvenatesthe skin and repairs all the damaged skin cells as well. Last but not least,sesame oil is known for its very potent sun blocking and sunscreen propertiesso it can be used for the protection from the harmful UV rays as well.

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