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Information on Peppermint

Peppermint is a plant which is across between spearmint and watermint and it actually originates from Europe. Itsessential oil gets extracted from a fresh herb by a process called steamdistillation. Peppermint essential oil has been used for numerous centuriesbecause of its various health benefits. All different types of essential oilsare used extensively in aromatherapy so that is the main reason why numeroushair care and skincare products contain essential oils as their mainingredients.

Peppermint comes from the familyof Lamiaceae. Its essential oil can be used for the prevention and treatmentsof numerous different types of medical conditions such as nausea, flatulence,headache, mental fatigue, toothache, indigestion, abdominal cramps, sore throatand diarrhea.

Health Benefits of PeppermintOil

Peppermint oil is very efficientin boosting the immune system which is helpful for the prevention of numerousdifferent types of diseases and infections. Peppermint contains menthol whichis very helpful in clearing the entire respiratory tract and treating asthma,common cold, sinusitis and bronchitis cough.

When applied topically on theback or the chest it provides relief from different types of congestion.Peppermint oil is helpful in providing a fresh breath. Peppermint oil is animportant part of proper dental care as it protects the teeth and the gums andfights the harmful germs. It can also relieve the painful sensations associatedwith severe toothaches.

Peppermint oil can also come invery handy when it comes to the treatment and prevention of numerous differenttypes of indigestion problems such as gas, low appetite, motion sickness,heartburn and stomach upset. It also provides the skin with a soothing andcooling effect. It can also be of great help in relieving sunburns, preventingskin infections, reducing skin blemishes, preventing itchiness and dealing withskin rashes.

Peppermint oil can also be verybeneficial for those who need to deal with numerous different types ofstress-related problems and issues. Adding it to the bath water is very helpfulin getting rid of depression, stress and mental exhaustion.

Peppermint oil can also behelpful for those who suffer from the irritable bowel syndrome. Essentialpeppermint oil is also an excellent source of numerous different nutrients suchas iron, vitamin B, calcium, vitamin E, magnesium, phosphorus, zinc, potassiumand selenium. It can be used for the treatment of skin acne.

Peppermint oil also has verypotent analgesic and repellent properties. It can also be mixed with numerousdifferent essential oils and remedies such as aloe vera.

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