Detoxifying teas - nature's detoxifying gift

Introduction

Nowadays, one can choose from a vast array of different types of use intended for the detoxification of the body. Most well equipped grocery stores usually have hundreds of various tea types to choose from. Tea is a much better and much healthier type of beverage than any carbonated drink or soda, but it may also sometimes be associated with certain unwanted side effects. When one purchases tea it is usually a good thing to go for expensive types of tea because they are commonly worth the investment. Only types of tea which can be used for the detoxification of the body are the natural ones which are handpicked and are not treated with the process of bleaching. All other types of tea actually contain certain types of chemicals which may be more harmful than beneficial. Such harmful types of tea may be associated with metal contamination, because less expensive manufacturers tend to use metal harvesters. Tea types with bleached and brightened tea bags need to be avoided. The best option is to use pure tea leaves if possible, because that is the most beneficial way of ingesting natural fibers.

Tea Types

There are certain types of tea which are much more efficient than others when it comes to detoxifying the body. The best liver detoxifiers commonly contain dandelion. It is very efficient in detoxifying the blood as well. Milk thistle also boosts the functioning of the liver and prevents it from any further damage. Peppermint tea may also come in very handy when it comes to detoxifiying the bloodstream and improving the blood circulation. Echinacea is very efficient in purifying the lymph nodes and the entire lymphatic system. Ginger root and garlic tea is the best detoxifier of the skin. It can be consumed on a regular daily basis and it is very important because it detoxifies the biggest organ in the human body.

All types of tea are fairly easy to prepare and they can be prepared anywhere just by using the tea bag and some hot water. With so many different types of tea to choose from, every person may find a certain tea which suits her or his personal preferences and needs. All beneficial types of tea are rich in polyphenols which are very potent antioxidants. Polyphenols reduce the risk of cancers and heart diseases and they also fight off the free radicals and reduce the levels of bad cholesterol in the blood. The tea should always be brewed properly and it should not be served with sugar or milk.