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Information on White Tea

White tea is very popular because it provides the human bodywith numerous different types of health benefits. Green tea, black tea andwhite tea are all derived from the plant known by its botanical name ofcamellia sinensis. White tea used to be a beverage consumed only by rich peoplebecause it was quite expensive. Nowadays it is pretty much sought after becauseof its numerous health benefits. White tea is very special because it is theleast process tea of all different types of tea. It originates from the Fujianregion which is located in China. There are different white tea cultivars butthe most commonly used ones include Da Bai, Chaicha, Xiao Bai and Narcissus.White tea can also be divided into two significant categories. There is whitetea which comes from China and then there all the others.

Health Benefits of White Tea

White tea has been used in China for numerous centuriesbecause of its potent health benefits. It has been introduced to the NorthAmerica just recently. It uses immature tea leaves which are handpicked justright before the buds fully open. Thereis a characteristic silver fuzz which covers the buds and it turns white whenthe buds get dried, so that is how the white tea got its name. It is known forits strong antioxidant, anti-carcinogenic and antiviral qualities. White teamay come in very handy when it comes to reducing the levels of bad cholesterolin the blood and increasing the levels of good cholesterol in the blood. Thatis very important for all those who are trying to lose excess weight. White teais also efficient in inhibiting the growth of new fat cells and breaking downall the existing fat cells in the human body. One should always combine whitetea with an intense exercise routine and well balanced diet in order to achievethe optimal results. White tea is very efficient in boosting the immune system,fighting the free radicals, reducing the amount of damage they cause andpreventing any skin damage commonly caused by excessive exposure to the sun.White tea also slows down the aging process which is usually reflected innumerous skin related medical issues. It also lowers the blood pressure andmaintains a good overall health of the heart. White tea is very beneficial forthe overall health and strength of the teeth, bones and gums. It wards off alldifferent types of infections and it may also come in handy when it comes toprevention of certain types of cancer.

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