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What are a few of the usual causes of headaches?

Many Headaches – Many Causes

Headaches are quite common nowadays. There are people who suffer from these daily, while there are people who get troubled by them rarely. Of course, some of us have never had a headache in our lives, even though the number of these lucky people is very small. If we are to understand headaches better, we need to bear in mind the fact that there are numerous different causes of these health problems.

Therefore, the more different causes there are, the more different headaches there will be. That being said, you need to find the cause behind a headache in order to treat it successfully. As far as the reasons behind a headache are concerned, these can range from something easily neglected and/or taken care of, to some serious, even terminal illnesses.

Most Common Causes of Headaches

Since nowadays we spend a lot of our time in front of the computer, either during work or for pleasure, excessive exposure to computer screens can trigger headaches. Luckily, these are cured by abstinence and sleeping.

Sometimes, we might have a headache which stems from a sinus infection undergoing in our organism. On other occasions, a simple flu, cold or an allergy can have the same effect. In this case, medications do the trick.

As the list of possible headache culprits moves on, the next comes narrowing of our blood vessels, which is quite a common case in modern times, due to our malnutrition and a sedentary ways of living. This problem can easily trigger headaches, due to the fact that there is less blood coming to our brain. This is also a cause of many cases of migraines.

Tension of the jaw muscles and joints can easily lead to headaches, along with the same thing happening in our shoulder or neck area.

There are cases when headaches are a side-effect of a secondary, underlying disease. These can take the form of anything from scarlet fever to irritable bowel syndrome. Therefore, a visit to the doctor's is a must in these cases.

Pollution is another cause worth mentioning. We live in a poisoned world and we breathe in the products of our evolution every day. These poisons can interfere with our health and trigger many illnesses and health problems, including headaches.

Finally, eating poisoned food can cause headaches as well. Also, the worst case scenarios include cancer and brain tumors.

Therefore, timely action in headache treatment and prevention is the best possible advice in these cases.  

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