Top tips for boosting fertility

It is not easy to stay pregnant. This is something that sooner or later every woman wishes for and if the conditions are right, that will happen. Of course, working towards pregnancy might take months, literally, but that should not be the reason for discouragement. Pregnancy will happen, but some time and patience are needed.

Pregnancy

Creating a new life is not an easy task. It happens when a spermatozoid connects with woman's egg cell and then a fertilized egg implements itself into the wall of the uterus, where a baby will grow in the next 9 months. It is obvious that many requirements have to be met. Spermatozoid has to be present in the exact time when the egg cell leaves the ovary and places itself in the tube uterine where fertilization should happen. Breaching the wall of the ovary and entering tube uterine is called ovulation and the first tip for boosting fertility would be to predict the exact time of the ovulation. Usually, it happens about 14 days after the last menstrual discharge took place. For men, interesting tip would be to keep the temperature of testicles a bit lower in order to prevent overheating. This is important because increased temperature can hurt the spermatozoids, since they are very sensitive to heat. Also, it is recommendable for men to decrease the physical activity, because it can also increase the overall temperature of the body and of the testicles too. Another tip for keeping the testicle temperature normal is to wear boxers. This will keep the cloth away from testicles and prevent warming up. Also, there are vitamin cocktails easily available for both men and women that can increase the chances for women to become pregnant.

It is important that woman reaches orgasm during sex because it will make the traveling of spermatozoids towards tube uterine a lot easier. We already mentioned that men should reduce intensive physical activity, but that also goes for women, because it can disturb a normal menstrual cycle.

Alternatives

Unfortunately, sometimes even applying the top tips for boosting fertility are not enough for a pregnancy to start. In those cases, it might be smart to perform some detailed medical analysis of both man and woman, in order to determine if there is some underlying condition that prevents the start of pregnancy. Several examinations will easily discover if there is some medical problem that should be eliminated.