The amazing power of aromatherapy massage

What kind of massage is aromatherapy massage?

What makes this type of massage different is the fact that essential oils of various plants and herbs are used as an additional ingredient to the oil or lotion that is used for the massage. These oils are highly concentrated and they have numerous medical properties. This is why it is important to choose the right and appropriate oil, because some of them can have a calming effect on the body, such as chamomile and lavender oil, while some will increase energy levels, such as rosemary oil, for example, which also has a cleansing effect on the body.

Oils made of tea tree, pine or eucalyptus are well known for their decongestive properties. However, the selection of oils will be made based on the needs of the person in question, and not more than 5 oils can be mixed. As for the moves that this massage consists of, they are gentle, light and slow, and there is no pressure of any kind.

Amazing power of aromatherapy massage

The main purpose of aromatherapy massage is to alleviate the pain, relax the muscles and improve your mood. However, due to the aroma, they primarily have a positive effect on the level of stress, blood pressure and heart rate of the person who is being massaged. Besides this, the memory, breathing, and even immune and lymphatic systems can benefit from aromatherapy massage as well, because they are stimulated and the body releases the toxins in a more natural way.

Besides stress and conditions that are related to stress or emotions, a number of digestive disorders, pain in the back and headaches can significantly be relieved by aromatherapy massage. In order to benefit from this massage as much as possible, it is not recommended to have a heavy meal before it.

However, despite its numerous beneficial effects and characteristics, this massage should not be performed on people who have recently undergone a surgery, radiation therapy or chemotherapy. The same goes for the people who are susceptible to blood clots, while ones who have some problems with their heart should consult a doctor.

Those who have open wounds, some kind of skin disorder or rash should not consider this type of massage. It is also not recommended to massage the bruised or fractured areas, or parts of the body where tumors or abdominal hernia are located.